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TOP 10 MEALS UNDER 500 CALORIESComputed from latest verified menu data · Verified Aug 23, 2026

Hardee's Meals Under 500 Calories (2026)

The 10 highest-protein Hardee's items at 500 calories or less — eat light without losing the protein, with prices for every pick.

#1 Ranked 2026

Double Cheeseburger$2.99

Value Menu · 460 calories · 27g protein

View Double Cheeseburger details →

Full Ranking — Top 10 Meals Under 500 Calories

RankItemPriceCaloriesProtein
1Double CheeseburgerValue Menu$2.99460 cal27g
2Kids Chicken Tenders Meal (3-piece)Kids Menu$5.79480 cal24g
3Rodeo CheeseburgerValue Menu$2.79430 cal22g
4Bacon Cheeseburger Jr.Value Menu$2.49380 cal20g
5Kids Hamburger MealKids Menu$5.29470 cal18g
6Small Biscuit 'n' GravyValue Menu$2.19340 cal9g
7Hand-Scooped Ice Cream SundaeDesserts$2.99380 cal7g
8Made-From-Scratch BiscuitBreakfast$2.39290 cal6g
9Natural-Cut Fries (Large)Fries & Sides$3.49450 cal6g
10Onion RingsFries & Sides$3.99480 cal6g

How We Ranked These Hardee's Items

This ranking is computed automatically from the Hardee's menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Meals Under 500 Calories — FAQ

What can I order at Hardee's under 500 calories?
Every item on this page is 500 calories or less — ranked by protein so you can keep the protein while staying light. Prices are included for each item.
Are these the healthiest Hardee's items?
They're the highest-protein items under 500 calories — a useful starting point, but sodium and fat also matter for health. Check each item page for full nutrition.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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