Hardee's Meals Under 500 Calories (2026)
The 7 highest-protein Hardee's items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Hand-Breaded Chicken Tenders (5-piece): $7.49
Chicken & Sandwiches · 440 calories · 41g protein
View Hand-Breaded Chicken Tenders (5-piece) details →Full Ranking: Top 7 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Hand-Breaded Chicken Tenders (5-piece)Chicken & Sandwiches | $7.49 | 440 cal | 41g |
| 2 | 2-piece Chicken Tender Kid's MealKids Menu | Varies by location | 410 cal | 19g |
| 3 | Kids Hamburger MealKids Menu | $5.29 | 490 cal | 14g |
| 4 | Biscuit 'N' GravyValue Menu | Varies by location | 500 cal | 10g |
| 5 | Made-From-Scratch BiscuitBreakfast | $2.39 | 340 cal | 6g |
| 6 | Natural-Cut Fries (Large)Fries & Sides | $3.49 | 450 cal | 5g |
| 7 | Natural-Cut Fries (Small)Fries & Sides | $2.69 | 280 cal | 3g |
How We Ranked These Hardee's Items
This ranking is computed automatically from the Hardee's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Hardee's under 500 calories?
Are these the healthiest Hardee's items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.