Noodles & Company • Sides
Garden Salad
Garden salad
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Garden Salad
The Garden Salad is garden salad It comes in at 70 calories, and is priced at Varies by location in the Sides section of the Noodles & Company menu. Noodles & Company is a fast-casual chain founded in 1995 in Denver, Colorado, with over 450 locations. Known for customizable noodle dishes from around the world — Italian, Asian, American.
How the Garden Salad compares to similar Noodles & Company items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Garden Salad (this item) | Varies by location | 70 | — |
| Potstickers | Varies by location | 330 | — |
| Cheesy Garlic Bread | Varies by location | 610 | — |
| Korean BBQ Meatballs | Varies by location | 440 | — |
| Caesar Salad | Varies by location | 230 | — |
How the Garden Salad compares at other chains
Compare the Garden Salad across all chains →| Chain | Comparable item | Price | vs Noodles & Company |
|---|---|---|---|
| Noodles & Company | Garden Salad | Varies by location | — |
| Captain D's | Garden Side Salad | $4.49 | same |
| Boston Market | Garden Salad | $6.49 | — |
| Papa John's | Garden Fresh Pizza | $15.99 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
View the official Noodles & Companyallergen & nutrition guide
Is the Garden Salad good value at Noodles & Company?
Value depends on what you order alongside it — pair it with the cheapest Noodles & Company sides for the best total meal cost.
How to order the Garden Salad at Noodles & Company
The Garden Salad is available at Noodles & Company locations nationwide — dine-in, takeout, and in most markets delivery through the Noodles & Company app or third-party services. Order through the official Noodles & Company ordering page for pickup and delivery. Prices vary by location — check the current full Noodles & Company menu for the latest pricing.
Pro Tips for Ordering the Garden Salad
- 1Check current Noodles & Company deals — Noodles Rewards — Free Bowl on Signup.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Noodles & Company
Noodles & Company is a fast-casual chain founded in 1995 in Denver, Colorado, with over 450 locations. Known for customizable noodle dishes from around the world — Italian, Asian, American. This Noodles & Company menu guide covers the 2026 menu and nutrition. The Creamy Cheddar Mac is the signature. Nutrition data sourced from Noodles & Company's official Aug 2026 nutrition guide; prices are set per location.
Noodles & Company FAQ
What time does Noodles & Company serve lunch?
What is the lowest-calorie item at Noodles & Company?
Where does the Noodles & Company nutrition data come from?
Prices and customer sentiment sourced from the official Noodles & Company website, nutrition guide, and public reviews. Source: Noodles & Company Official Nutrition, Allergen & Dietary Lifestyle Guide (Aug 2026)