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TOP 10 HIGHEST PROTEIN MEALSComputed from latest verified menu data · Verified Aug 23, 2026

Panera Bread Highest Protein Meals (2026)

The 10 highest-protein items on the Panera Bread menu, ranked by protein from official nutrition data — with prices and calories for every pick.

#1 Ranked 2026

Chipotle Chicken Avocado Melt$13.49

Sandwiches & Melts · 640 calories · 36g protein

View Chipotle Chicken Avocado Melt details →

Full Ranking — Top 10 Highest Protein Meals

RankItemPriceCaloriesProtein
1Chipotle Chicken Avocado MeltSandwiches & Melts$13.49640 cal36g
2Cobb SaladSalads$12.49460 cal34g
3Mac & Cheese (Large)Mac & Cheese$11.49720 cal34g
4Turkey SandwichSandwiches & Melts$11.99480 cal30g
5Southwest Chipotle SaladSalads$12.49440 cal28g
6Napa Almond Chicken Salad SandwichSandwiches & Melts$11.49540 cal24g
7Mac & Cheese (Regular)Mac & Cheese$8.49480 cal22g
8Bacon, Egg & Cheese on CroissantBreakfast Menu$7.49480 cal22g
9Sausage, Egg & Cheese on CroissantBreakfast Menu$7.49520 cal22g
10Broccoli Cheddar Soup (Bread Bowl)Soups$9.49700 cal20g

How We Ranked These Panera Bread Items

This ranking is computed automatically from the Panera Bread menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Highest Protein Meals — FAQ

What is the highest protein item on the Panera Bread menu?
The #1 item on this page has the most protein of any Panera Bread menu item in our database — all items listed have at least 20g of protein.
How many grams of protein are in the top Panera Bread item?
The ranking is computed automatically from our structured menu database and updates when the underlying menu data is refreshed. Each item's protein comes from the official Panera Bread nutrition information.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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