Roosters • Soups & Salads
Roosters Grilled Chicken Salad (Full)
Mixed lettuce, cheddar cheese, cucumbers, red onions and tomatoes topped with grilled chicken. Official nutrition is without dressing.
- Price
- Varies by location
- Calories
- 480
- Protein
- 67g
- Carbs
- 11g
- Fat
- 19g
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Grilled Chicken Salad (Full)
The Grilled Chicken Salad (Full) is mixed lettuce, cheddar cheese, cucumbers, red onions and tomatoes topped with grilled chicken. official nutrition is without dressing. It comes in at 480 calories with 67g of protein, and is priced at Varies by location in the Soups & Salads section of the Roosters menu. Roosters is a sports-bar and wings chain founded in 1988 in Ohio with ~50 locations across the Midwest, known for bone-in and boneless wings. This Roosters menu guide covers 2026 prices, deals and calories from Roosters' official nutrition guide.
How the Grilled Chicken Salad (Full) compares to similar Roosters items
| Grilled Chicken Salad (Full) (this item) | Varies by location | 480 | — |
| Rooster Noodle Soup | Varies by location | 240 | — |
| Roosters Homemade Chili | Varies by location | 210 | — |
How the Grilled Chicken Salad (Full) compares at other chains
Compare the Grilled Chicken Salad (Full) across all chains →| Roosters | Grilled Chicken Salad (Full) | Varies by location | — |
| Applebee's | Grilled Chicken Breast | $14.99 | same |
| Bahama Breeze | Grilled Salmon | $18.99 | same |
| Buffalo Wild Wings | Grilled Chicken Caesar Salad | $11.49 | same |
| Carrabba's Italian Grill | Grilled Salmon | $19.99 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Grilled Chicken Salad (Full) good value at Roosters?
Value depends on what you order alongside it. Pair it with the cheapest Roosters sides for the best total meal cost.
How to order the Grilled Chicken Salad (Full) at Roosters
The Grilled Chicken Salad (Full) is available at Roosters locations nationwide: dine-in, takeout, and in most markets delivery through the Roosters app or third-party services. Order through the official Roosters ordering page for pickup and delivery. Prices vary by location. Check the current full Roosters menu for the latest pricing.
Pro Tips for Ordering the Grilled Chicken Salad (Full)
- 1Check current Roosters deals: Roosters Rewards.
- 2Prices have trended +6.1% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Roosters
Roosters is a sports-bar and wings chain founded in 1988 in Ohio with ~50 locations across the Midwest, known for bone-in and boneless wings. This Roosters menu guide covers 2026 prices, deals and calories from Roosters' official nutrition guide.
Roosters FAQ
What time does Roosters serve lunch?
How many calories are in a Traditional Wings (10 pc) at Roosters?
What is the lowest-calorie item at Roosters?
What is the highest-protein item at Roosters?
Prices and customer sentiment sourced from the official Roosters website, nutrition guide, and public reviews. Source: Roosters official nutrition — latest published, dated 2025-09-30