RoostersNutrition Facts & Calories (2026)
Roosters nutrition: 9 items with calories, protein, carbs & fat. Top: Boneless Wings (10 pc) (900 cal). Verified.
Roosters Nutrition Highlights
Highest-Calorie Items
- Boneless Wings (10 pc) · 54g protein900 cal
- Garlic Parm Wings · 50g protein880 cal
- Bone-In Wings (10 pc) · 52g protein800 cal
- Burger · 42g protein780 cal
Lowest-Calorie Item
- House Salad · 6g protein180 cal
Highest-Protein Item
- Boneless Wings (10 pc) · 900 cal54g protein
Full Roosters Nutrition Table
Calories, protein, carbs, and fat for every Roosters menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bone-In Wings (10 pc) | 800 | 52g | 20g | 56g |
| Boneless Wings (10 pc) | 900 | 54g | 60g | 48g |
| Garlic Parm Wings | 880 | 50g | 22g | 60g |
| Burger | 780 | 42g | 46g | 48g |
| Grilled Chicken Sandwich | 640 | 44g | 44g | 32g |
| Buffalo Chicken Sandwich | 720 | 40g | 46g | 36g |
| Loaded Fries | 720 | 18g | 64g | 44g |
| Fried Pickles | 540 | 8g | 52g | 32g |
| House Salad | 180 | 6g | 14g | 12g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Roosters Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Roosters nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Roosters Nutrition — FAQ
How many calories are in the boneless wings (10 pc) at Roosters?
What is the highest protein item on the Roosters menu?
What is the lowest calorie item at Roosters?
How many calories are in the garlic parm wings at Roosters?
How many calories are in the bone-in wings (10 pc) at Roosters?
How many calories are in the burger at Roosters?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.