4 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Oct 1, 2026

Rosa's Café Nutrition Facts & Calories (2026)

Rosa's Café nutrition: 4 items with calories, protein, carbs & fat. Top: Huevos Rancheros (1230 cal). Verified.

Highest calorie

Huevos Rancheros

1230 cal

Highest protein

Huevos Rancheros

48g protein

Lowest calorie

Refried Beans (1/2 Pint)

270 cal

Rosa's Café Nutrition Highlights

Highest-Calorie Items

Huevos Rancheros · 48g protein1230 cal
Chips & Salsa · 14g protein1210 cal
Rice (1/2 Pint) · 6g protein330 cal
Refried Beans (1/2 Pint) · 12g protein270 cal

Lowest-Calorie Items

Refried Beans (1/2 Pint) · 12g protein270 cal
Rice (1/2 Pint) · 6g protein330 cal
Chips & Salsa · 14g protein1210 cal
Huevos Rancheros · 48g protein1230 cal

Highest-Protein Items

Huevos Rancheros · 1230 cal48g protein
Chips & Salsa · 1210 cal14g protein
Refried Beans (1/2 Pint) · 270 cal12g protein
Rice (1/2 Pint) · 330 cal6g protein

Full Rosa's Café Nutrition Table

Calories, protein, carbs, and fat for every Rosa's Café menu item. Click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
Huevos Rancheros	1230	48g	136g	55g
Refried Beans (1/2 Pint)	270	12g	42g	5g
Rice (1/2 Pint)	330	6g	58g	9g
Chips & Salsa	1210	14g	148g	63g

Where This Rosa's Café Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Rosa's Café nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Rosa's Café Nutrition FAQ

How many calories are in the huevos rancheros at Rosa's Café?

The Huevos Rancheros has 1230 calories: the highest-calorie item on the Rosa's Café menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Rosa's Café menu?

The Huevos Rancheros has 48g of protein: the most of any Rosa's Café item with nutrition data.

What is the lowest calorie item at Rosa's Café?

The Refried Beans (1/2 Pint) is the lowest-calorie item in our Rosa's Café data at 270 calories.

How many calories are in the chips & salsa at Rosa's Café?

The Chips & Salsa has 1210 calories and 14g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the rice (1/2 pint) at Rosa's Café?

The Rice (1/2 Pint) has 330 calories and 6g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Rosa's Café menu & prices →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.