Rosa's Café Menu with Prices
Rosa's Café is a fast-casual Tex-Mex chain founded in 1983 in Texas with ~50 locations, known for enchiladas and fajitas. This Rosa's Café menu guide covers 2026 prices, nutrition, and deals.
The Rosa's Café menu features 9 items across Plates, Breakfast, Sides, with current prices, calories, and full nutrition facts — updated August 2026.
Rosa's Café Signature Items & Most Popular
The most-ordered items at Rosa's Café — Enchiladas (3), Fajitas, Tacos (3), Breakfast Burrito.
Enchiladas (3)
$8.99Cheese or beef, chili gravy
Fajitas
$11.99Sizzling beef or chicken
Tacos (3)
$6.99Crispy or soft
Breakfast Burrito
$4.99Egg, bacon, potato, cheese
Menudo
$8.99Weekend hominy soup
Tortas
$7.99Mexican sandwich
Rosa's Café Nutrition Info — Calories & Allergens
Rosa's Café calories for every menu item. Allergen info available on the official site.
Highest-Calorie Items
- Fajitas · 48g protein820 cal
- Enchiladas (3) · 34g protein720 cal
- Huevos Rancheros · 30g protein620 cal
- Tacos (3) · 28g protein580 cal
Lowest-Calorie Item
- Refried Beans · 10g protein200 cal
Highest-Protein Item
- Fajitas · 820 cal48g protein
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchiladas (3) | 720 | 34g | 68g | 34g |
| Fajitas | 820 | 48g | 54g | 40g |
| Tacos (3) | 580 | 28g | 54g | 26g |
| Breakfast Burrito | 560 | 28g | 52g | 28g |
| Menudo | 380 | 26g | 34g | 14g |
| Huevos Rancheros | 620 | 30g | 44g | 32g |
| Refried Beans | 200 | 10g | 28g | 6g |
| Spanish Rice | 200 | 4g | 38g | 4g |
| Chips & Salsa | 320 | 6g | 44g | 14g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
Official Allergen Menu: View full allergen & nutrition chart on Rosa's Café's website
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Compare calories and protein across all chains on our nutrition comparison page.
Best Value at Rosa's Café
Cheapest item: Refried Beans at $2.49 (Sides)
Smart Ordering Tips at Rosa's Café
Real ways to save — calculated from the Rosa's Café menu, deals, and rewards.
Cheapest item on the menu
Refried Beans at $2.49 (Sides) is the lowest-priced item on the Rosa's Café menu.
See full menu→Best protein-per-dollar
Breakfast Burrito delivers 28g of protein for $4.99 — the best protein-per-dollar pick on the menu.
Compare nutrition→Order in the official app
Rosa's Café runs app-exclusive deals, rewards, and free-signup offers. Ordering through the app is usually cheaper than in person.
Visit the app→Rosa's CaféValue & Nutrition Guides
Ranked picks computed from our verified Rosa's Café menu data — best value, most protein, and lightest meals, with prices on every row.
Meal Price Calculator
Build a meal and see the total cost — tap + to add items.
Plates
Enchiladas (3)
$8.99 · 720 cal
Fajitas
$11.99 · 820 cal
Tacos (3)
$6.99 · 580 cal
Breakfast
Breakfast Burrito
$4.99 · 560 cal
Menudo
$8.99 · 380 cal
Huevos Rancheros
$7.99 · 620 cal
Sides
Refried Beans
$2.49 · 200 cal
Spanish Rice
$2.49 · 200 cal
Chips & Salsa
$2.99 · 320 cal
Tap + to add items
Nutrition Calculator
Build a meal and see total calories, protein, carbs, and fat.
Plates
Enchiladas (3)
720 cal · P: 34g · C: 68g · F: 34g
Fajitas
820 cal · P: 48g · C: 54g · F: 40g
Tacos (3)
580 cal · P: 28g · C: 54g · F: 26g
Breakfast
Breakfast Burrito
560 cal · P: 28g · C: 52g · F: 28g
Menudo
380 cal · P: 26g · C: 34g · F: 14g
Huevos Rancheros
620 cal · P: 30g · C: 44g · F: 32g
Sides
Refried Beans
200 cal · P: 10g · C: 28g · F: 6g
Spanish Rice
200 cal · P: 4g · C: 38g · F: 4g
Chips & Salsa
320 cal · P: 6g · C: 44g · F: 14g
Tap + to add items
Price History
How prices have changed over time for a signature item at Rosa's Café.Current trend: +6.1% vs 2025.
Rosa's Café Deals & Rewards 2026
Save at Rosa's Café — Rewards program, combo bundles, and lunch specials.
$5 Meal
Taco, rice, beans, drink.
Family Pack — $24.99
Enchiladas, rice, beans.
Community Sentiment
What customers are saying across Reddit, Google Reviews, Yelp, and social media.
Below average — 0.2 points lower than the 4.0 average across all 109 chains we track.
Sentiment by Category
How customers rate 5 aspects of this chain, derived from the praise and complaints above.
Food Quality & Taste
5.0How customers rate the food itself — flavor, freshness, consistency, preparation.
Praise: Enchiladas (3) — the signature item
Complaint: Some locations vary in quality
Value & Price
4.2Perceived bang for the buck — prices, deals, value menus, portion size for cost.
Praise: Generous portions for the price
Complaint: Prices have increased over the past year
Service & Speed
4.0Order accuracy, staff, speed, and overall experience at the counter or drive-thru.
Praise: Friendly, consistent service
Complaint: Wait times can be long at peak hours
Health & Nutrition
3.6Calories, healthy options, macros, and dietary concerns.
Complaint: Nutrition info should be verified per location
Convenience & Hours
3.1Location accessibility, hours, late-night availability, app ordering, payment quirks.
Complaint: Wait times can be long at peak hours
Category scores are derived from the sentiment signals above: each praise point lifts a category, each complaint lowers it, starting from the overall score.
Score
3.8 / 5
Good rating
Ranking
#58 of 109
by customer sentiment
Top pick
Enchiladas (3)
$8.99 on the current menu
Rosa's Café earns solid sentiment (3.8) for its signature Enchiladas (3), generous portions, and Rewards program. Customers praise value but note rising prices and occasional wait times. Best for mexican favorites; check the nutrition panels for dietary needs.
People Love
- + Enchiladas (3) — the signature item
- + Generous portions for the price
- + Friendly, consistent service
- + Rosa's Café Rewards program
- + Good value combo meals
Common Complaints
- - Prices have increased over the past year
- - Wait times can be long at peak hours
- - Some locations vary in quality
- - Nutrition info should be verified per location
Most Recommended
Best Value
- $Rosa's Café Rewards — free item on signup
- $Family or combo bundles
- $Lunch specials
Vegetarian, Vegan & Gluten-Free Options
Menu items flagged with dietary labels at Rosa's Café.
Refried Beans
VegetarianClassic beans
Sides
Spanish Rice
VeganSeasoned rice
Sides
Chips & Salsa
VeganFresh salsa, chips
Sides
Locations
Where to find Rosa's Café near you.
Locations
Rosa's Café has 100 locations worldwide across 1 regions.
Rosa's Café Menu Questions
Answers to common questions about Rosa's Café menu — prices, rewards, popular items, and nutrition.
What should I order at Rosa's Café?
Is Rosa's Café good?
What is on the Rosa's Café breakfast menu?
What is the cheapest breakfast item at Rosa's Café?
How many calories are in a Enchiladas (3) at Rosa's Café?
What is the lowest-calorie item at Rosa's Café?
What is the highest-protein item at Rosa's Café?
Where does the Rosa's Café nutrition data come from?
What is the Rosa's Café Enchiladas (3) price?
Does Rosa's Café have a rewards program?
What are the most popular items at Rosa's Café?
Are Rosa's Café prices the same everywhere?
Does Rosa's Café have vegetarian or vegan options?
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GetFoodMenus.com is an independent fan site and is NOT affiliated with Rosa's Café or any of its parent companies, subsidiaries, or franchisees. Menu items, prices, and availability are subject to change without notice. Full disclaimer
Prices and nutrition data sourced from www.rosascafe.com and verified as of 2026-08-28. See our methodology for data collection details.