Runza • Desserts
Runza Cinnamon Roll
Cinnamon Roll from the Runza menu.
- Price
- $3.69
- Calories
- 480
- Protein
- 6g
- Carbs
- 63g
- Fat
- 24g
$3.69
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Cinnamon Roll
The Cinnamon Roll is cinnamon roll from the runza menu. It comes in at 480 calories with 6g of protein, and is priced at $3.69 in the Desserts section of the Runza menu, about $0.77 per 100 calories. Runza is a fast-food chain founded in 1949 in Nebraska with around 80 locations across the Great Plains, known for the runza, a baked beef-and-cabbage sandwich. This Runza menu guide lists every item on the official menu with prices taken from the chain's own ordering site, plus official nutrition from Runza's nutrition guide.
How the Cinnamon Roll compares to similar Runza items
| Cinnamon Roll (this item) | $3.69 | 480 | 0.77 |
| Chocolate Chip Cookie | $1.99 | 370 | 0.54 |
| Cone | $2.59 | — | — |
| Dish | $2.59 | — | — |
| Chocolate Sundae | $2.99 | 270 | 1.11 |
Average price in the Desserts section: $2.95. This item is above the section average.
How the Cinnamon Roll compares at other chains
Compare the Cinnamon Roll across all chains →| Runza | Cinnamon Roll | $3.69 | — |
| Auntie Anne's | Cinnamon Sugar Pretzel | $4.99 | $1.30 less |
| Boston Market | Cinnamon Apples | $3.29 | $0.40 more |
| Del Taco | Mini Cinnamon Churros (2 Pc.) | Varies by location | same |
| Dunkin' | Cinnamon Sugar Donut Hole (Munchkin) | $1.49 | $2.20 more |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Cinnamon Roll good value at Runza?
At $3.69, the Cinnamon Roll costs about $0.77 per 100 calories against a $2.95 average in the Desserts section. Value depends on what you order alongside it. Pair it with the cheapest Runza sides for the best total meal cost.
How to order the Cinnamon Roll at Runza
The Cinnamon Roll is available at Runza locations nationwide: dine-in, takeout, and in most markets delivery through the Runza app or third-party services. Order through the official Runza ordering page for pickup and delivery. Prices vary by location. Check the current full Runza menu for the latest pricing.
Pro Tips for Ordering the Cinnamon Roll
- 1Check current Runza deals: Runza Rewards.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Runza menu items
Cinnamon Roll price by location
Official Runza ordering prices for this item. Runza prices by location, so the price shown above is the highest of these.
| Location | Price |
|---|---|
| Loveland, CO | $3.69 |
| Omaha, NE | $3.69 |
| Clarinda, IA | $3.69 |
| Lawrence, KS | $3.69 |
| Yankton, SD | $3.69 |
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About Runza
Runza is a fast-food chain founded in 1949 in Nebraska with around 80 locations across the Great Plains, known for the runza, a baked beef-and-cabbage sandwich. This Runza menu guide lists every item on the official menu with prices taken from the chain's own ordering site, plus official nutrition from Runza's nutrition guide.
Runza FAQ
How many calories are in a 1/4 lb Cheeseburger at Runza?
What is the lowest-calorie item at Runza?
What is the highest-protein item at Runza?
Where does the Runza nutrition data come from?
Prices and customer sentiment sourced from the official Runza website, nutrition guide, and public reviews. Source: Runza official ordering menu (runza.franpos.com) for prices, six markets checked 2026-10-22; Runza official nutrition guide (11/2025) for calories and macros. Price shown is the highest found.