31 ITEMS WITH NUTRITIONComputed from latest verified menu data · Verified Aug 23, 2026

Smoothie KingNutrition Facts & Calories (2026)

Smoothie King nutrition: 31 items with calories, protein, carbs & fat. Top: Hulk Vanilla (20oz) (760 cal). Verified.

Highest calorie

Hulk Vanilla (20oz)

760 cal

Highest protein

Hulk Vanilla (20oz)

62g protein

Lowest calorie

Energy Booster

5 cal

Smoothie King Nutrition Highlights

Highest-Calorie Items

Hulk Vanilla (20oz) · 62g protein760 cal
Muscle Punch (20oz) · 48g protein700 cal
Peanut Butter Banana (20oz) · 16g protein600 cal
Caribbean Way (20oz) · 5g protein470 cal

Lowest-Calorie Item

Energy Booster5 cal

Highest-Protein Item

Hulk Vanilla (20oz) · 760 cal62g protein

Full Smoothie King Nutrition Table

Calories, protein, carbs, and fat for every Smoothie King menu item — click any item for its full nutrition detail page.

Item	Cal	Protein	Carbs	Fat
The Original (20oz)	410	4g	98g	1g
Angel Food (20oz)	440	5g	101g	1g
Caribbean Way (20oz)	470	5g	106g	3g
Strawberry X-Treme (20oz)	390	4g	92g	1g
Sunrise Sunset (20oz)	410	4g	96g	1g
Pineapple Surf (20oz)	460	5g	105g	2g
Peanut Butter Banana (20oz)	600	16g	82g	24g
The Activator (20oz)	420	28g	75g	2g
Gladiator Chocolate (20oz)	400	35g	57g	4g
Hulk Vanilla (20oz)	760	62g	72g	26g
Muscle Punch (20oz)	700	48g	78g	22g
High Protein Mocha Coffee (20oz)	380	30g	52g	6g
Immunity Boost (20oz)	380	4g	88g	1g
Beauty Blend (20oz)	350	8g	76g	1g
Stress Relief (20oz)	390	4g	92g	1g
Digestive Health (20oz)	370	4g	86g	1g
Lean1 Strawberry (20oz)	190	24g	24g	2g
Slim-N-Trim (20oz)	330	8g	74g	1g
Energy Boost (20oz)	380	5g	84g	2g
Matcha Green Tea (20oz)	340	4g	76g	1g
Cold Brew Coffee Blend (20oz)	360	28g	48g	5g
Kids Strawberry Banana (12oz)	210	2g	50g	0g
Kids Chocolate (12oz)	230	9g	40g	4g
Kids Apple Carrot (12oz)	190	2g	46g	0g
Protein Bar	220	20g	24g	7g
Protein Scoop	100	20g	4g	1g
Peanut Butter	190	8g	6g	16g
Banana	110	-	27g	0g
Energy Booster	5	-	1g	0g
Immunity Booster	5	-	1g	0g
Collagen Booster	40	9g	0g	0g

Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.

Where This Smoothie King Nutrition Data Comes From

Every calorie, protein, carb, and fat value comes from the official Smoothie King nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.

Smoothie King Nutrition — FAQ

How many calories are in the hulk vanilla (20oz) at Smoothie King?

The Hulk Vanilla (20oz) has 760 calories — the highest-calorie item on the Smoothie King menu in our database. Check the item page for full nutrition.

What is the highest protein item on the Smoothie King menu?

The Hulk Vanilla (20oz) has 62g of protein — the most of any Smoothie King item with nutrition data.

What is the lowest calorie item at Smoothie King?

The Energy Booster is the lowest-calorie item in our Smoothie King data at 5 calories.

How many calories are in the muscle punch (20oz) at Smoothie King?

The Muscle Punch (20oz) has 700 calories and 48g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the peanut butter banana (20oz) at Smoothie King?

The Peanut Butter Banana (20oz) has 600 calories and 16g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

How many calories are in the caribbean way (20oz) at Smoothie King?

The Caribbean Way (20oz) has 470 calories and 5g of protein. See the nutrition table above for the full breakdown, or open its item page for details.

Full Smoothie Kingmenu & prices →Meals under 500 calories →Highest protein meals →

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.