Starbucks • Lunch & Savory
Protein Bistro Box
Cage-free egg, white cheddar, apples, grapes, and multigrain crackers
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Protein Bistro Box
The Protein Bistro Box is cage-free egg, white cheddar, apples, grapes, and multigrain crackers It comes in at 370 calories with 18g of protein, and is priced at $6.45 in the Lunch & Savory section of the Starbucks menu — about 1.74 cents per 100 calories. Starbucks is a coffee chain with over 38,000 locations known for Pumpkin Spice Latte (Grande), Caramel Frappuccino (Grande), Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Our Starbucks menu guide covers prices, nutrition info, deals, and secret menu items.
How the Protein Bistro Box compares to similar Starbucks items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Protein Bistro Box (this item) | $6.45 | 370 | 1.74 |
| Cheese & Fruit Bistro Box | $6.15 | 390 | 1.58 |
| Tomato & Mozzarella Panini | $6.75 | 440 | 1.53 |
| Chicken & Bacon Panini | $7.25 | 540 | 1.34 |
| Grilled Cheese on Sourdough | $6.45 | 510 | 1.26 |
Average price in the Lunch & Savory section: $6.61. This item is below the section average.
How the Protein Bistro Box compares at other chains
Compare the Protein Bistro Box across all chains →| Chain | Comparable item | Price | vs Starbucks |
|---|---|---|---|
| Starbucks | Protein Bistro Box | $6.45 | — |
| Chipotle | High Protein Chicken Bowl | $14.35 | $7.90 less |
| In-N-Out | Protein Style Burger | $2.55 | $3.90 more |
| Smoothie King | High Protein Mocha Coffee (20oz) | $8.79 | $2.34 less |
Prices are approximate national averages from our menu tracking data.
Starbucks secret menu items
Butterbeer Frappuccino (Harry Potter) · $7.25
A caramel and toffee flavored Frappuccino inspired by Harry Potter butterbeer — tastes like butterscotch
How to order: Order a Venti Crème Frappuccino, add 2 pumps caramel syrup, 2 pumps toffee nut syrup, 3 pumps cinnamon dolce syrup, and ask for caramel drizzle inside the cup and on top of the whipped cream.
TikTok Pink Drink (Improved) · $6.50
A custom blend of Pink Drink with vanilla bean powder and passion tea — creates a layered purple-pink effect
How to order: Order a Venti Pink Drink with a scoop of vanilla bean powder blended in, then ask for a splash of passion tango tea on top without stirring.
Iced London Fog Tea Latte · $5.75
Earl Grey tea shaken with vanilla syrup and milk over ice — smoother than the hot version
How to order: Order an Iced Earl Grey Tea Latte with vanilla syrup (or simply 'Iced London Fog'). Some baristas need you to specify 'Earl Grey bag + vanilla + milk over ice.'
TikTok Purple Drink · $5.95
A Refresher with soy milk, vanilla syrup, and blackberries — creates a lavender-colored drink
How to order: Order a Venti Passion Tango Tea, no water, add soy milk, 2 pumps vanilla syrup, and ask for blackberry inclusions on top. Shake well.
Snickers Frappuccino · $7.45
A Java Chip Frappuccino with caramel and toffee nut syrup — tastes like a Snickers bar
How to order: Order a Venti Java Chip Frappuccino, add 2 pumps caramel syrup and 2 pumps toffee nut syrup. Top with extra caramel drizzle.
Dietary & allergen information
This item is flagged as: V.
Is the Protein Bistro Box good value at Starbucks?
At $6.45, the Protein Bistro Box costs about 1.74 cents per 100 calories against a $6.61 average in the Lunch & Savory section. Value depends on what you order alongside it — pair it with the cheapest Starbucks sides for the best total meal cost.
How to order the Protein Bistro Box at Starbucks
The Protein Bistro Box is available at Starbucks locations nationwide — dine-in, takeout, and in most markets delivery through the Starbucks app or third-party services. Order through the official Starbucks ordering page for pickup and delivery. Prices vary by location — check the current full Starbucks menu for the latest pricing.
Pro Tips for Ordering the Protein Bistro Box
- 1Check current Starbucks deals — Starbucks Rewards — Free Drinks with Stars.
- 2Prices have trended +6.8% vs 2025 on our tracking — expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures — individual locations may vary. Confirm locally before visiting.
Protein Bistro Box prices by city (estimated)
Prices vary by location. Estimates for the Starbucks national-average pricing model:
- New York City: $7.00 (Estimated — urban premium operating costs — Pumpkin Spice Latte (Grande))
- Los Angeles: $6.75 (Estimated — urban premium operating costs — Pumpkin Spice Latte (Grande))
- Chicago: $6.40 (Estimated — higher operating costs — Pumpkin Spice Latte (Grande))
- Houston: $6.00 (Estimated — lower operating costs — Pumpkin Spice Latte (Grande))
- Atlanta: $6.15 (Estimated — on par with national average — Pumpkin Spice Latte (Grande))
- Columbus: $5.90 (Estimated — lower operating costs — Pumpkin Spice Latte (Grande))
More Starbucks menu items
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About Starbucks
Starbucks is a coffee chain with over 38,000 locations known for Pumpkin Spice Latte (Grande), Caramel Frappuccino (Grande), Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Our Starbucks menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including hot coffees, espresso drinks, iced drinks & cold brew, frappuccinos. Current deals include Starbucks Rewards — Free Drinks with Stars.
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Prices and customer sentiment sourced from the official Starbucks website, nutrition guide, and public reviews. Source: www.starbucks.com