Taco Bell Meals Under 500 Calories (2026)
The 10 highest-protein Taco Bell items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Steak Quesadilla — $6.39
Specialty Items · 500 calories · 26g protein
View Steak Quesadilla details →Full Ranking — Top 10 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Steak QuesadillaSpecialty Items | $6.39 | 500 cal | 26g |
| 2 | Chicken QuesadillaSpecialty Items | $5.89 | 490 cal | 24g |
| 3 | Cheesy Gordita CrunchTacos | $5.69 | 480 cal | 18g |
| 4 | Doritos Cheesy Gordita CrunchTacos | $6.19 | 480 cal | 18g |
| 5 | Beefy 5-Layer BurritoBurritos | $4.19 | 490 cal | 18g |
| 6 | Cheese QuesadillaSpecialty Items | $5.49 | 440 cal | 18g |
| 7 | Avocado Ranch Chicken StackerLuxe Value Menu — $1 $2 $3 | $2.99 | 350 cal | 18g |
| 8 | Burrito SupremeBurritos | $5.69 | 390 cal | 16g |
| 9 | Chili Cheese BurritoBurritos | $2.99 | 380 cal | 16g |
| 10 | Cantina Chicken Soft TacoCantina Chicken Menu | $3.19 | 280 cal | 16g |
How We Ranked These Taco Bell Items
This ranking is computed automatically from the Taco Bell menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at Taco Bell under 500 calories?
Are these the healthiest Taco Bell items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.