Texas Roadhouse Highest Protein Meals (2026)
The 10 highest-protein items on the Texas Roadhouse menu, ranked by protein from official nutrition data — with prices and calories for every pick.
#1 Ranked 2026
20oz Bone-In Ribeye — $34.99
Hand-Cut Steaks · 1120 calories · 96g protein
View 20oz Bone-In Ribeye details →Full Ranking — Top 10 Highest Protein Meals
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | 20oz Bone-In RibeyeHand-Cut Steaks | $34.99 | 1120 cal | 96g |
| 2 | 16oz New York StripHand-Cut Steaks | $32.99 | 880 cal | 78g |
| 3 | Steak & Ribs ComboCombos | $23.99 | 1080 cal | 68g |
| 4 | 12oz Bone-In RibeyeHand-Cut Steaks | $28.99 | 720 cal | 64g |
| 5 | Road KillHand-Cut Steaks | $21.99 | 720 cal | 64g |
| 6 | Full Rack Baby Back RibsChicken & Ribs | $22.99 | 1240 cal | 64g |
| 7 | Steak & Chicken ComboCombos | $21.99 | 860 cal | 62g |
| 8 | Ribs & Chicken ComboCombos | $20.99 | 1020 cal | 58g |
| 9 | 8oz USDA Choice SirloinHand-Cut Steaks | $18.99 | 480 cal | 56g |
| 10 | Smothered ChickenChicken & Ribs | $16.49 | 640 cal | 52g |
How We Ranked These Texas Roadhouse Items
This ranking is computed automatically from the Texas Roadhouse menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals — FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.