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TOP 10 HIGHEST PROTEIN MEALSComputed from latest verified menu data · Verified Oct 1, 2026

Texas Roadhouse Highest Protein Meals (2026)

The 10 highest-protein items on the Texas Roadhouse menu, ranked by protein from official nutrition data, with prices and calories for every pick.

#1 Ranked 2026

Bone-In Ribeye: Varies by location

Hand-Cut Steaks · 1480 calories · 143g protein

View Bone-In Ribeye details →

Full Ranking: Top 10 Highest Protein Meals

Rank
1Bone-In RibeyeHand-Cut SteaksVaries by location1480 cal143g
2Full Rack Baby Back RibsChicken & Ribs$22.991450 cal116g
316oz New York StripHand-Cut Steaks$32.99850 cal114g
4Half Rack Baby Back RibsChicken & Ribs$16.99900 cal72g
5Tater SkinsAppetizers$9.991320 cal63g
68oz USDA Choice SirloinHand-Cut Steaks$18.99340 cal61g
7Road KillHand-Cut Steaks$21.99760 cal55g
8Smothered ChickenChicken & Ribs$16.49430 cal55g
9All-American CheeseburgerBurgers & SandwichesVaries by location880 cal50g
106oz USDA Choice SirloinHand-Cut Steaks$15.99250 cal46g

How We Ranked These Texas Roadhouse Items

This ranking is computed automatically from the Texas Roadhouse menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Highest Protein Meals FAQ

What is the highest protein item on the Texas Roadhouse menu?
The #1 item on this page has the most protein of any Texas Roadhouse menu item in our database. All items listed have at least 20g of protein.
How many grams of protein are in the top Texas Roadhouse item?
The ranking is computed automatically from our structured menu database and updates when the underlying menu data is refreshed. Each item's protein comes from the official Texas Roadhouse nutrition information.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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