TGI Fridays • Appetizers
TGI Fridays Spinach & Artichoke Dip
Creamy spinach and artichoke blend with Parmesan, served with tortilla chips
- Price
- $11.99
- Calories
- 1030
- Protein
- 30g
- Carbs
- 89g
- Fat
- 62g
$11.99
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Spinach & Artichoke Dip
The Spinach & Artichoke Dip is creamy spinach and artichoke blend with parmesan, served with tortilla chips It comes in at 1030 calories with 30g of protein, and is priced at $11.99 in the Appetizers section of the TGI Fridays menu, about $1.16 per 100 calories. TGI Fridays is a casual dining chain with over 800 locations worldwide known for its loaded appetizers, iconic cocktails, and American comfort food. The TGI Fridays menu with prices for 2026 ranges from $9.99 for lunch specials to $24.99 for premium entrees like the Whiskey-Glazed Burger and Sizzling Chicken & Shrimp.
How the Spinach & Artichoke Dip compares to similar TGI Fridays items
| Spinach & Artichoke Dip (this item) | $11.99 | 1030 | 1.16 |
| Loaded Potato Skins | $11.49 | 1590 | 0.72 |
| Mozzarella Sticks with Original Marinara | Varies by location | 840 | — |
| Traditional Wings (8 PC) with Frank's RedHot Buffalo | Varies by location | 340 | — |
| Crispy Green Bean Fries | $9.49 | 1090 | 0.87 |
Average price in the Appetizers section: $10.99. This item is above the section average.
How the Spinach & Artichoke Dip compares at other chains
Compare the Spinach & Artichoke Dip across all chains →| TGI Fridays | Spinach & Artichoke Dip | $11.99 | — |
| Applebee's | Spinach & Artichoke Dip | $11.49 | — |
| Bahama Breeze | Creamy Spinach Dip | Varies by location | same |
| Boston Market | Creamed Spinach | $3.49 | $8.50 more |
| California Pizza Kitchen | Spinach Artichoke Dip | Varies by location | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: V.
Is the Spinach & Artichoke Dip good value at TGI Fridays?
At $11.99, the Spinach & Artichoke Dip costs about $1.16 per 100 calories against a $10.99 average in the Appetizers section. Value depends on what you order alongside it. Pair it with the cheapest TGI Fridays sides for the best total meal cost.
How to order the Spinach & Artichoke Dip at TGI Fridays
The Spinach & Artichoke Dip is available at TGI Fridays locations nationwide: dine-in, takeout, and in most markets delivery through the TGI Fridays app or third-party services. Order through the official TGI Fridays ordering page for pickup and delivery. Prices vary by location. Check the current full TGI Fridays menu for the latest pricing.
Pro Tips for Ordering the Spinach & Artichoke Dip
- 1At 1030 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
- 2Check current TGI Fridays deals: Fridays Rewards: Free Appetizer When You Join.
- 3Prices have trended +2.4% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More TGI Fridays menu items
TGI Fridays secret menu items
Ultimate Loaded Nachos · $14.99
Crispy tortilla chips loaded with seasoned beef, all the cheese, jalapeños, pico, and sour cream — bigger than what's listed
How to order: Order Loaded Nachos and ask for 'extra beef, extra cheese, and add jalapeños.'
Jack Daniel's Glazed Chicken Sandwich · $14.99
Grilled chicken breast glazed with Jack Daniel's sauce, topped with bacon and cheddar on a brioche bun
How to order: Order a crispy or grilled chicken sandwich and ask for 'Jack Daniel's sauce instead of mayo, add bacon and cheddar.'
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
Spinach & Artichoke Dip prices by city (estimated)
Prices vary by location. Estimates for the TGI Fridays national-average pricing model:
- New York City: $12.85 (Estimated — urban premium operating costs — Loaded Potato Skins)
- Los Angeles: $12.40 (Estimated — urban premium operating costs — Loaded Potato Skins)
- Chicago: $11.70 (Estimated — higher operating costs — Loaded Potato Skins)
- Houston: $11.05 (Estimated — lower operating costs — Loaded Potato Skins)
- Atlanta: $11.25 (Estimated — on par with national average — Loaded Potato Skins)
- Columbus: $10.80 (Estimated — lower operating costs — Loaded Potato Skins)
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About TGI Fridays
TGI Fridays is a casual dining chain with over 800 locations worldwide known for its loaded appetizers, iconic cocktails, and American comfort food. The TGI Fridays menu with prices for 2026 ranges from $9.99 for lunch specials to $24.99 for premium entrees like the Whiskey-Glazed Burger and Sizzling Chicken & Shrimp. TGI Fridays is famous for its Loaded Potato Skins, Mozzarella Sticks, Jack Daniel's Grill items, and the signature Fridays Long Island Iced Tea. The TGI Fridays menu features appetizers, burgers, chicken, steak, seafood, pasta, salads, and their legendary cocktails. TGI Fridays also offers a kids menu, happy hour with half-priced drinks and appetizers, and the Fridays Rewards loyalty program. Whether you're looking for the TGI Fridays menu with prices, TGI Fridays happy hour, TGI Fridays Jack Daniel's menu, or TGI Fridays allergen menu, this guide covers every item.
TGI Fridays FAQ
How many calories are in a Loaded Potato Skins at TGI Fridays?
What is the lowest-calorie item at TGI Fridays?
What is the highest-protein item at TGI Fridays?
Where does the TGI Fridays nutrition data come from?
Prices and customer sentiment sourced from the official TGI Fridays website, nutrition guide, and public reviews. Source: TGI Fridays official nutrition — latest published, dated 2026-02-17
