Wendy's • Chicken Sandwiches & Nuggets
Wendy's Grilled Chicken Wrap
Grilled chicken, lettuce, cheese, and ranch in a flour tortilla
- Price
- $4.49
- Calories
- 420
- Protein
- 28g
- Carbs
- 41g
- Fat
- 16g
$4.49
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Grilled Chicken Wrap
The Grilled Chicken Wrap is grilled chicken, lettuce, cheese, and ranch in a flour tortilla It comes in at 420 calories with 28g of protein, and is priced at $4.49 in the Chicken Sandwiches & Nuggets section of the Wendy's menu, about $1.07 per 100 calories. Wendy's is a fast food chain with over 7,200 locations known for Dave's Single, Baconator, Spicy Chicken Sandwich. Our Wendy's menu guide covers prices, nutrition info, deals, and secret menu items.
How the Grilled Chicken Wrap compares to similar Wendy's items
| Grilled Chicken Wrap (this item) | $4.49 | 420 | 1.07 |
| Spicy Chicken Sandwich | $6.49 | 560 | 1.16 |
| Crispy Chicken Sandwich | $6.49 | 340 | 1.91 |
| 4-piece Chicken Nuggets | $1.99 | 170 | 1.17 |
| 6-piece Chicken Nuggets | $3.49 | 260 | 1.34 |
Average price in the Chicken Sandwiches & Nuggets section: $4.74. This item is below the section average.
How the Grilled Chicken Wrap compares at other chains
Compare the Grilled Chicken Wrap across all chains →| Wendy's | Grilled Chicken Wrap | $4.49 | — |
| Applebee's | Grilled Chicken Breast | $14.99 | $10.50 less |
| Bahama Breeze | Grilled Salmon | $18.99 | $14.50 less |
| Buffalo Wild Wings | Grilled Chicken Caesar Salad | $11.49 | $7.00 less |
| Carrabba's Italian Grill | Grilled Salmon | $19.99 | $15.50 less |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Grilled Chicken Wrap good value at Wendy's?
At $4.49, the Grilled Chicken Wrap costs about $1.07 per 100 calories against a $4.74 average in the Chicken Sandwiches & Nuggets section. Value depends on what you order alongside it. Pair it with the cheapest Wendy's sides for the best total meal cost.
How to order the Grilled Chicken Wrap at Wendy's
The Grilled Chicken Wrap is available at Wendy's locations nationwide: dine-in, takeout, and in most markets delivery through the Wendy's app or third-party services. Order through the official Wendy's ordering page for pickup and delivery. Prices vary by location. Check the current full Wendy's menu for the latest pricing.
Pro Tips for Ordering the Grilled Chicken Wrap
- 1Check current Wendy's deals: Biggie Bites: $4.
- 2Prices have trended +3.6% vs 2025 on our tracking. Expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Wendy's menu items
Wendy's secret menu items
Frosty Float · $3.99
A Frosty topped with a splash of soda — typically root beer or cola — creating a creamy float experience
How to order: Order a medium or large Vanilla or Chocolate Frosty. Ask the cashier to 'add a splash of root beer or Coke on top.'
The Barnyard Burger · $10.99
A burger topped with a crispy chicken fillet, a spicy chicken fillet, bacon, and cheese — beef AND chicken combined
How to order: Order a Dave's Triple and ask them to 'put a crispy chicken patty and a spicy chicken patty on top.' Best assembled yourself after pickup.
Grand Slam Breakfast Sandwich · $5.99
Egg, bacon, sausage, and cheese on a toasted bun — all the breakfast meats combined
How to order: Order a Breakfast Baconator and ask to 'add a sausage patty.' Breakfast is only until 10:30 AM, so this is morning-only.
Fries with Frosty Dip · $5.38
Wendy's fries dipped in a Frosty — the iconic sweet-and-salty combo, served together in one cup
How to order: Order a small fries and a small Frosty. Ask them to 'put the fries in the Frosty cup' — some locations will do this, otherwise assemble yourself.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures: individual locations may vary. Confirm locally before visiting.
Grilled Chicken Wrap prices by city (estimated)
Prices vary by location. Estimates for the Wendy's national-average pricing model:
- New York City: $6.35 (Estimated — urban premium operating costs — Dave's Single)
- Los Angeles: $6.15 (Estimated — urban premium operating costs — Dave's Single)
- Chicago: $5.80 (Estimated — higher operating costs — Dave's Single)
- Houston: $5.45 (Estimated — lower operating costs — Dave's Single)
- Atlanta: $5.60 (Estimated — on par with national average — Dave's Single)
- Columbus: $5.35 (Estimated — lower operating costs — Dave's Single)
Popular items at other restaurants
Original Pretzel
Auntie Anne's · $4.79 · 350 cal
Single Scoop (Cup)
Baskin-Robbins · Varies by location
Homestyle Meatloaf
Boston Market · Varies by location
Traditional Wings (10-piece)
Buffalo Wild Wings · $14.99 · 720 cal
2 Piece Fish & Fries
Captain D's · Varies by location
Western Bacon Cheeseburger
Carl's Jr. · $5.99 · 770 cal
About Wendy's
Wendy's is a fast food chain with over 7,200 locations known for Dave's Single, Baconator, Spicy Chicken Sandwich. Our Wendy's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including dave's burgers, chicken sandwiches & nuggets, breakfast menu, value menu — Biggie Deals. Current deals include Biggie Bites $4, Biggie Bag $6, and Biggie Bundle $8.
Wendy's FAQ
What time does Wendy's start serving breakfast?
When does Wendy's stop serving breakfast?
What is on the Wendy's breakfast menu?
What is the cheapest breakfast item at Wendy's?
Prices and customer sentiment sourced from the official Wendy's website, nutrition guide, and public reviews. Source: Wendy's official nutrition — latest published, dated 2026-10-01