Runza • Chicken
Runza Jr. Ranch Chicken Wrap
Crispy chicken wrap with ranch
- Price
- $3.39
- Calories
- 320
- Protein
- 14g
- Carbs
- 31g
- Fat
- 15g
$3.39
Typical U.S. price: actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Jr. Ranch Chicken Wrap
The Jr. Ranch Chicken Wrap is crispy chicken wrap with ranch It comes in at 320 calories with 14g of protein, and is priced at $3.39 in the Chicken section of the Runza menu, about $1.06 per 100 calories. Runza is a fast-food chain founded in 1949 in Nebraska with around 80 locations across the Great Plains, known for the runza, a baked beef-and-cabbage sandwich. This Runza menu guide lists every item on the official menu with prices taken from the chain's own ordering site, plus official nutrition from Runza's nutrition guide.
How the Jr. Ranch Chicken Wrap compares to similar Runza items
| Jr. Ranch Chicken Wrap (this item) | $3.39 | 320 | 1.06 |
| Jr. Popcorn Chicken | $3.59 | 300 | 1.20 |
| Popcorn Chicken | $6.29 | 600 | 1.05 |
| 2 Piece Chicken Strip | $3.79 | 250 | 1.52 |
| 4 Piece Chicken Strip | $6.29 | 500 | 1.26 |
Average price in the Chicken section: $5.66. This item is below the section average.
How the Jr. Ranch Chicken Wrap compares at other chains
Compare the Jr. Ranch Chicken Wrap across all chains →| Runza | Jr. Ranch Chicken Wrap | $3.39 | — |
| Auntie Anne's | Zesty Ranch | $0.99 | $2.40 more |
| Buffalo Wild Wings | Buffalo Ranch Chicken Sandwich | Varies by location | same |
| Cooper's Hawk | BBQ Ranch Chicken Salad | $101.99 | $98.60 less |
| Domino's | Chicken Bacon Ranch | $7.99 | $4.60 less |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
Is the Jr. Ranch Chicken Wrap good value at Runza?
At $3.39, the Jr. Ranch Chicken Wrap costs about $1.06 per 100 calories against a $5.66 average in the Chicken section. Value depends on what you order alongside it. Pair it with the cheapest Runza sides for the best total meal cost.
How to order the Jr. Ranch Chicken Wrap at Runza
The Jr. Ranch Chicken Wrap is available at Runza locations nationwide: dine-in, takeout, and in most markets delivery through the Runza app or third-party services. Order through the official Runza ordering page for pickup and delivery. Prices vary by location. Check the current full Runza menu for the latest pricing.
Pro Tips for Ordering the Jr. Ranch Chicken Wrap
- 1Check current Runza deals: Runza Rewards.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
More Runza menu items
Jr. Ranch Chicken Wrap price by location
Official Runza ordering prices for this item. Runza prices by location, so the price shown above is the highest of these.
| Location | Price |
|---|---|
| Loveland, CO | $3.39 |
| Omaha, NE | $3.39 |
| Clarinda, IA | $3.29 |
| Lawrence, KS | $3.29 |
| Yankton, SD | $3.29 |
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About Runza
Runza is a fast-food chain founded in 1949 in Nebraska with around 80 locations across the Great Plains, known for the runza, a baked beef-and-cabbage sandwich. This Runza menu guide lists every item on the official menu with prices taken from the chain's own ordering site, plus official nutrition from Runza's nutrition guide.
Runza FAQ
How many calories are in a 1/4 lb Cheeseburger at Runza?
What is the lowest-calorie item at Runza?
What is the highest-protein item at Runza?
Where does the Runza nutrition data come from?
Prices and customer sentiment sourced from the official Runza website, nutrition guide, and public reviews. Source: Runza official ordering menu (runza.franpos.com) for prices, six markets checked 2026-10-22; Runza official nutrition guide (11/2025) for calories and macros. Price shown is the highest found.