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Bahama BreezeMains

Recently verified · 2 days agoOfficial sourceVerified Aug 28, 2026

Grilled Salmon

Citrus glaze

$18.99640 caloriesProtein 48gCarbs 18gFat 40g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Grilled Salmon

The Grilled Salmon is citrus glaze It comes in at 640 calories with 48g of protein, and is priced at $18.99 in the Mains section of the Bahama Breeze menu — about 2.97 cents per 100 calories. Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails.

How the Grilled Salmon compares to similar Bahama Breeze items

ItemPriceCaloriesPrice / 100 cal
Jerk Chicken$17.998202.19
Coconut Shrimp$16.997602.24
Grilled Salmon (this item)$18.996402.97

Average price in the Mains section: $17.99. This item is above the section average.

How the Grilled Salmon compares at other chains

Compare the Grilled Salmon across all chains →
ChainComparable itemPricevs Bahama Breeze
Bahama BreezeGrilled Salmon$18.99
Applebee'sGrilled Chicken Breast$14.99$4.00 more
Buffalo Wild WingsGrilled Chicken Wrap$10.99$8.00 more
Captain D'sGrilled Salmon Meal$11.99$7.00 more
Carrabba's Italian GrillGrilled Salmon$19.99

Prices are approximate national averages from our menu tracking data.

Is the Grilled Salmon good value at Bahama Breeze?

At $18.99, the Grilled Salmon costs about 2.97 cents per 100 calories against a $17.99 average in the Mains section. Value depends on what you order alongside it — pair it with the cheapest Bahama Breeze sides for the best total meal cost.

How to order the Grilled Salmon at Bahama Breeze

The Grilled Salmon is available at Bahama Breeze locations nationwide — dine-in, takeout, and in most markets delivery through the Bahama Breeze app or third-party services. Order through the official Bahama Breeze ordering page for pickup and delivery. Prices vary by location — check the current full Bahama Breeze menu for the latest pricing.

Pro Tips for Ordering the Grilled Salmon

  1. 1Check current Bahama Breeze deals — Bahama Breeze Rewards.
  2. 2Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

About Bahama Breeze

Bahama Breeze is a casual-dining Caribbean chain founded in 1996 (Darden) with ~40 U.S. locations, known for jerk chicken and tropical cocktails. This Bahama Breeze menu guide covers 2026 prices, nutrition, and deals.

Bahama Breeze FAQ

What time does Bahama Breeze serve lunch?
Bahama Breeze starts serving lunch after breakfast ends — typically around 10:30 to 11 AM at most locations. Lunch specials (including the current lunch deals listed on this page) are usually served until 3-4 PM. Hours vary by location.
How many calories are in a Jerk Chicken at Bahama Breeze?
A Jerk Chicken at Bahama Breeze has 820 calories and 52g of protein. This is from the official Bahama Breeze nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Bahama Breeze?
The lowest-calorie item on the Bahama Breeze menu is the Rice & Beans at 280 calories (Salads & Sides). Calorie counts come from official Bahama Breeze nutrition data.
What is the highest-protein item at Bahama Breeze?
The Jerk Chicken is the highest-protein item at Bahama Breeze, with 52g of protein and 820 calories. Use our nutrition table above to compare every menu item.

Prices and customer sentiment sourced from the official Bahama Breeze website, nutrition guide, and public reviews. Source: www.bahamabreeze.com/nutrition

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