Bojangles Meals Under 500 Calories (2026)
The 8 highest-protein Bojangles items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Sausage Biscuit: $3.29
Biscuits · 470 calories · 15g protein
View Sausage Biscuit details →Full Ranking: Top 8 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Sausage BiscuitBiscuits | $3.29 | 470 cal | 15g |
| 2 | Mac & CheeseFixin's (Sides) | $2.49 | 280 cal | 8g |
| 3 | Dirty RiceFixin's (Sides) | $2.49 | 130 cal | 7g |
| 4 | Plain BiscuitBiscuits | $1.49 | 310 cal | 6g |
| 5 | Bo-Berry BiscuitBiscuits | $1.89 | 370 cal | 5g |
| 6 | Seasoned Fries (Medium)Fixin's (Sides) | Varies by location | 450 cal | 4g |
| 7 | Green BeansFixin's (Sides) | $2.49 | 20 cal | 1g |
| 8 | Cole SlawFixin's (Sides) | $2.49 | 170 cal | 1g |
How We Ranked These Bojangles Items
This ranking is computed automatically from the Bojangles menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Bojangles under 500 calories?
Are these the healthiest Bojangles items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.