Buffalo Wild Wings Meals Under 500 Calories (2026)
The 9 highest-protein Buffalo Wild Wings items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Traditional Wings (6-piece): $10.99
Traditional Wings · 430 calories · 53g protein
View Traditional Wings (6-piece) details →Full Ranking: Top 9 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Traditional Wings (6-piece)Traditional Wings | $10.99 | 430 cal | 53g |
| 2 | Boneless Wings (6-piece)Boneless Wings | $9.99 | 360 cal | 29g |
| 3 | Kids CheeseburgerKids Menu | $6.99 | 470 cal | 27g |
| 4 | Parmesan GarlicSauces & Seasonings | $0.00 | 260 cal | 2g |
| 5 | Mild SauceSauces & Seasonings | $0.00 | 100 cal | 1g |
| 6 | Medium SauceSauces & Seasonings | $0.00 | 60 cal | 1g |
| 7 | Hot SauceSauces & Seasonings | $0.00 | 90 cal | 1g |
| 8 | Blazin' KnockoutSauces & Seasonings | Varies by location | 100 cal | 1g |
| 9 | Asian ZingSauces & Seasonings | $0.00 | 170 cal | 1g |
How We Ranked These Buffalo Wild Wings Items
This ranking is computed automatically from the Buffalo Wild Wings menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Buffalo Wild Wings under 500 calories?
Are these the healthiest Buffalo Wild Wings items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.