The Cheesecake Factory Meals Under 500 Calories (2026)
The 5 highest-protein The Cheesecake Factory items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Kids Grilled Chicken — $8.50
Kids Menu · 280 calories · 24g protein
View Kids Grilled Chicken details →Full Ranking — Top 5 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Kids Grilled ChickenKids Menu | $8.50 | 280 cal | 24g |
| 2 | Kids CheeseburgerKids Menu | $8.50 | 440 cal | 22g |
| 3 | Kids Chicken TendersKids Menu | $8.50 | 380 cal | 18g |
| 4 | Fresh Corn & Cilantro TacosSalads | $18.95 | 480 cal | 12g |
| 5 | Kids Pasta with ButterKids Menu | $7.50 | 320 cal | 8g |
How We Ranked These The Cheesecake Factory Items
This ranking is computed automatically from the The Cheesecake Factory menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at The Cheesecake Factory under 500 calories?
Are these the healthiest The Cheesecake Factory items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.