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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

IHOP has the cheapest big steak omelette at $14.99 (Big Steak Omelette).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
IHOP🟢 Verified Oct 1, 2026Big Steak OmeletteBreakfast Specialties$14.99Cheapest101464gMost37gg4.3Top67.6Top

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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