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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Applebee's has the cheapest caesar salad with grilled chicken at $12.99 (Caesar Salad with Grilled Chicken).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Applebee's🟢 Verified Oct 1, 2026Caesar Salad with Grilled ChickenSalads & Soup$12.99Cheapest95157gMost56gg4.4Top73.2Top
TGI Fridays🟢 Verified Oct 1, 2026Caesar Salad with Grilled ChickenPasta & Salads$13.9973023g20gg1.652.2

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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