Compare Food Items Across Chains
Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Chicken Caesar Salad” across 7 chains
Wendy's has the cheapest chicken caesar salad at $7.99 (Parmesan Caesar Salad with Chicken). The Cheesecake Factory serves the most protein at 59g (Caesar Salad with Chicken). Boston Market offers the most protein per dollar at 5.8 g/$ (Chicken Caesar Salad). For raw calories per dollar, Boston Market tops out at 90.6 cal/$ (Chicken Caesar Salad), useful only if you value sheer volume.
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Wendy's🟢 Verified Oct 1, 2026 | Parmesan Caesar Salad with Chicken | Salads | $7.99Cheapest | 520 | 34g | 15gg | 4.3 | 65.1 |
| Boston Market🟢 Verified Oct 1, 2026 | Chicken Caesar Salad | Salads | $8.49 | 769 | 49g | 33gg | 5.8Top | 90.6Top |
| Buffalo Wild Wings🟢 Verified Oct 1, 2026 | Grilled Chicken Caesar Salad | Salads | $11.49 | 1020 | 56g | 36gg | 4.9 | 88.8 |
| Cheddar's Kitchen🟢 Verified Oct 1, 2026 | Caesar Salad with Chicken | Pasta & Salads | $11.49 | 650 | 42g | 15gg | 3.7 | 56.6 |
| Applebee's🟢 Verified Oct 1, 2026 | Caesar Salad with Grilled Chicken | Salads & Soup | $12.99 | 951 | 57g | 56gg | 4.4 | 73.2 |
| TGI Fridays🟢 Verified Oct 1, 2026 | Caesar Salad with Grilled Chicken | Pasta & Salads | $13.99 | 730 | 23g | 20gg | 1.6 | 52.2 |
| The Cheesecake Factory🟢 Verified Oct 1, 2026 | Caesar Salad with Chicken | Salads | $18.95 | 1090 | 59gMost | 30gg | 3.1 | 57.5 |
Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.