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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Panera Bread has the cheapest greek salad at $10.49 (Greek Salad).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Panera Bread🟢 Verified Oct 1, 2026Greek SaladSalads$10.49Cheapest4008gMost15gg0.8Top38.1Top

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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