Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Grilled Cheese” across 13 chains
In-N-Out has the cheapest grilled cheese at $2.55 (Grilled Cheese). Taco Bell serves the most protein at 24g (Grilled Cheese Burrito).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| In-N-Out🟢 Verified Aug 23, 2026 | Grilled Cheese | Secret Menu Burgers | $2.55Cheapest | 330 | 8g | 39gg | 3.1 | 129.4Top |
| Checkers🟢 Verified Aug 23, 2026 | Kids Grilled Cheese Meal | Kids Menu | $3.99 | 400 | 14g | 46gg | 3.5 | 100.3 |
| Steak 'n Shake🟢 Verified Aug 23, 2026 | Kids Grilled Cheese | Kids Menu | $3.99 | 360 | 10g | 34gg | 2.5 | 90.2 |
| Five Guys🟢 Verified Aug 23, 2026 | Grilled Cheese | Hot Dogs & Sandwiches | $5.49 | 380 | 14g | 30gg | 2.6 | 69.2 |
| Zaxby's🟢 Verified Aug 23, 2026 | Kiddie Grilled Cheese Meal | Kids Menu | $5.49 | 430 | 12g | 44gg | 2.2 | 78.3 |
| Taco Bell🟢 Verified Aug 23, 2026 | Grilled Cheese Burrito | Burritos | $5.69 | 690 | 24gMost | 58gg | 4.2Top | 121.3 |
| Starbucks🟢 Verified Aug 23, 2026 | Grilled Cheese on Sourdough | Lunch & Savory | $6.45 | 510 | 20g | 44gg | 3.1 | 79.1 |
| Shake Shack🟢 Verified Aug 23, 2026 | Grilled Cheese Meal | Kids Menu | $6.49 | 420 | 12g | 40gg | 1.8 | 64.7 |
| Denny's🟢 Verified Aug 23, 2026 | Grilled Cheese Sandwich | Burgers & Sandwiches | $6.99 | 480 | — | — | — | 68.7 |
| Red Lobster🟢 Verified Aug 23, 2026 | Kids Grilled Cheese | Kids Menu | $6.99 | 360 | 12g | 34gg | 1.7 | 51.5 |
| Cracker Barrel🟢 Verified Aug 23, 2026 | Grilled Cheese Sandwich | Sandwiches & Lighter Plates | $8.49 | 620 | — | — | — | 73.0 |
| Panera Bread🟢 Verified Aug 23, 2026 | Grilled Cheese | Sandwiches & Melts | $8.99 | 460 | 16g | 36gg | 1.8 | 51.2 |
| Cooper's Hawk🟢 Verified Aug 23, 2026 | Short Rib Grilled Cheese | Burgers & Sandwiches | $17.99 | 980 | — | — | — | 54.5 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.