Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
Chicken SandwichCheeseburgerPizzaHamburgerFriesBurritoBreakfast SandwichChicken NuggetsTacoChicken Wings
“Veggie Sandwich” across 2 chains
Five Guys has the cheapest veggie sandwich at $6.49 (Veggie Sandwich). Panera Bread serves the most protein at 18g (Mediterranean Veggie Sandwich).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Five Guys🟢 Verified Aug 23, 2026 | Veggie Sandwich | Hot Dogs & Sandwiches | $6.49Cheapest | 420 | 14g | 34gg | 2.2Top | 64.7Top |
| Panera Bread🟢 Verified Aug 23, 2026 | Mediterranean Veggie Sandwich | Sandwiches & Melts | $11.49 | 520 | 18gMost | 58gg | 1.6 | 45.3 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.
