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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Captain D's has the cheapest baked potato at $2.99 (Baked Potato). LongHorn Steakhouse serves the most protein at 11g (Loaded Baked Potato). Wendy's offers the most protein per dollar at 2.3 g/$ (Baked Potato (Sour Cream & Chives)). For raw calories per dollar, Wendy's tops out at 86.0 cal/$ (Baked Potato (Sour Cream & Chives)), useful only if you value sheer volume.

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
LongHorn Steakhouse🟢 Verified Oct 1, 2026Loaded Baked PotatoSides$5.4947011gMost65gg2.085.6
Outback Steakhouse🟢 Verified Oct 1, 2026Baked PotatoSides$4.993409g47gg1.868.1
Wendy's🟢 Verified Oct 1, 2026Baked Potato (Sour Cream & Chives)Sides & Chili$3.493008g63gg2.3Top86.0Top
Captain D's🟢 Verified Oct 1, 2026Baked PotatoSides$2.99Cheapest2106g48gg2.070.2

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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