Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Chicken Caesar Salad” across 8 chains
El Pollo Loco has the cheapest chicken caesar salad at $7.99 (Chicken Caesar Salad). Boston Market serves the most protein at 42g (Chicken Caesar Salad).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| The Cheesecake Factory🟢 Verified Aug 23, 2026 | Caesar Salad with Chicken | Salads | $18.95 | 520 | 38g | 14gg | 2.0 | 27.4 |
| TGI Fridays🟢 Verified Aug 23, 2026 | Caesar Salad with Grilled Chicken | Pasta & Salads | $13.99 | 480 | 36g | 14gg | 2.6 | 34.3 |
| Applebee's🟢 Verified Aug 23, 2026 | Caesar Salad with Grilled Chicken | Salads & Soup | $12.99 | 540 | 38g | 18gg | 2.9 | 41.6 |
| Buffalo Wild Wings🟢 Verified Aug 23, 2026 | Grilled Chicken Caesar Salad | Salads | $11.49 | 480 | 36g | 12gg | 3.1 | 41.8 |
| Cheddar's Kitchen🟢 Verified Aug 23, 2026 | Caesar Salad with Chicken | Pasta & Salads | $11.49 | 520 | 38g | 16gg | 3.3 | 45.3 |
| Boston Market🟢 Verified Aug 23, 2026 | Chicken Caesar Salad | Salads | $8.49 | 520 | 42gMost | 14gg | 4.9Top | 61.2 |
| El Pollo Loco🟢 Verified Aug 23, 2026 | Chicken Caesar Salad | Salads | $7.99Cheapest | 520 | 36g | 22gg | 4.5 | 65.1Top |
| Wendy's🟢 Verified Aug 23, 2026 | Parmesan Caesar Salad with Chicken | Salads | $7.99 | 490 | 38g | 20gg | 4.8 | 61.3 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.