GetFoodMenus

Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Wendy's has the cheapest chicken caesar salad at $7.99 (Parmesan Caesar Salad with Chicken). The Cheesecake Factory serves the most protein at 59g (Caesar Salad with Chicken). Boston Market offers the most protein per dollar at 5.8 g/$ (Chicken Caesar Salad). For raw calories per dollar, Boston Market tops out at 90.6 cal/$ (Chicken Caesar Salad), useful only if you value sheer volume.

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
The Cheesecake Factory🟢 Verified Oct 1, 2026Caesar Salad with ChickenSalads$18.95109059gMost30gg3.157.5
TGI Fridays🟢 Verified Oct 1, 2026Caesar Salad with Grilled ChickenPasta & Salads$13.9973023g20gg1.652.2
Applebee's🟢 Verified Oct 1, 2026Caesar Salad with Grilled ChickenSalads & Soup$12.9995157g56gg4.473.2
Buffalo Wild Wings🟢 Verified Oct 1, 2026Grilled Chicken Caesar SaladSalads$11.49102056g36gg4.988.8
Cheddar's Kitchen🟢 Verified Oct 1, 2026Caesar Salad with ChickenPasta & Salads$11.4965042g15gg3.756.6
Boston Market🟢 Verified Oct 1, 2026Chicken Caesar SaladSalads$8.4976949g33gg5.8Top90.6Top
Wendy's🟢 Verified Oct 1, 2026Parmesan Caesar Salad with ChickenSalads$7.99Cheapest52034g15gg4.365.1

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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