GetFoodMenus

Compare Food Items Across Chains

Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Wendy's has the cheapest grilled chicken wrap at $4.49 (Grilled Chicken Wrap). Applebee's serves the most protein at 34g (Grilled Chicken Wrap).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Applebee's🟢 Verified Aug 23, 2026Grilled Chicken WrapSalads & Soup$11.9962034gMost44gg2.851.7
Buffalo Wild Wings🟢 Verified Aug 23, 2026Grilled Chicken WrapBurgers & Sandwiches$10.9952032g34gg2.947.3
Wendy's🟢 Verified Aug 23, 2026Grilled Chicken WrapChicken Sandwiches & Nuggets$4.49Cheapest34024g26gg5.3Top75.7Top

Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.

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