Compare Food Items Across Chains
Search any food — cheeseburger, chicken sandwich, burrito — and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.
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“Mashed Potatoes” across 9 chains
Church's Chicken has the cheapest mashed potatoes at $2.49 (Mashed Potatoes with Gravy). Culver's serves the most protein at 6g (Mashed Potatoes & Gravy).
| Chain | Item | Section | Price | Calories | Protein | Carbs | Protein/$ | Cal/$ |
|---|---|---|---|---|---|---|---|---|
| Cracker Barrel🟢 Verified Aug 23, 2026 | Mashed Potatoes & Country Gravy | Country Sides | $4.99 | 250 | — | — | — | 50.1 |
| Outback Steakhouse🟢 Verified Aug 23, 2026 | Garlic Mashed Potatoes | Sides | $4.99 | 300 | 6g | 34gg | 1.2 | 60.1 |
| Texas Roadhouse🟢 Verified Aug 23, 2026 | Mashed Potatoes with Brown Gravy | Sides | $3.99 | 260 | 6g | 36gg | 1.5 | 65.2 |
| Red Lobster🟢 Verified Aug 23, 2026 | Mashed Potatoes | Sides & Starters | $3.49 | 220 | 4g | 30gg | 1.1 | 63.0 |
| Culver's🟢 Verified Aug 23, 2026 | Mashed Potatoes & Gravy | Sides | $3.49 | 260 | 6gMost | 32gg | 1.7Top | 74.5 |
| Boston Market🟢 Verified Aug 23, 2026 | Mashed Potatoes & Gravy | Sides | $2.99 | 220 | 4g | 28gg | 1.3 | 73.6 |
| Popeyes🟢 Verified Aug 23, 2026 | Mashed Potatoes with Gravy | Sides | $2.99 | 160 | 3g | 20gg | 1.0 | 53.5 |
| Church's Chicken🟢 Verified Aug 23, 2026 | Mashed Potatoes with Gravy | Sides | $2.49Cheapest | 190 | 3g | 27gg | 1.2 | 76.3Top |
| KFC🟢 Verified Aug 23, 2026 | Mashed Potatoes with Gravy | Sides | $2.49 | 130 | 3g | 20gg | 1.2 | 52.2 |
Prices are approximate national averages from our menu tracking data. One item shown per chain — the closest match.