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Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Jersey Mike's has the cheapest #7 turkey and provolone at $9.49 (#7 Turkey and Provolone).

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Jersey Mike's🟢 Verified Oct 1, 2026#7 Turkey and ProvoloneCold Subs (Regular — 7-inch)$9.49Cheapest8177-inch sandwich45gMost66gg4.7Top86.1Top

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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