GetFoodMenus

Compare Food Items Across Chains

Search any food (cheeseburger, chicken sandwich, burrito) and see which chain has the cheapest price, the most protein, the most protein per dollar, and the most calories per dollar.

Burger King has the cheapest sausage biscuit at $2.99 (Sausage Biscuit). Chick-fil-A serves the most protein at 22g (Sausage, Egg & Cheese Biscuit). Sonic offers the most protein per dollar at 6.0 g/$ (Sausage, Egg & Cheese Biscuit). For raw calories per dollar, Sonic tops out at 166.2 cal/$ (Sausage, Egg & Cheese Biscuit), useful only if you value sheer volume.

ChainItemSectionPriceCaloriesProteinCarbsProtein/$Cal/$
Burger King🟢 Verified Oct 1, 2026Sausage BiscuitBreakfast Menu$2.99Cheapest44012g30gg4.0147.2
McDonald's🟢 Verified Oct 1, 2026Sausage BiscuitBreakfast Menu$2.9946011g37gg3.7153.8
Bojangles🟢 Verified Oct 1, 2026Sausage BiscuitBiscuits$3.2947015g38gg4.6142.9
Sonic🟢 Verified Oct 1, 2026Sausage, Egg & Cheese BiscuitBreakfast Menu$3.4958021g40gg6.0Top166.2Top
Chick-fil-A🟢 Verified Oct 1, 2026Sausage, Egg & Cheese BiscuitBreakfast Menu$4.3962022gMost38gg5.0141.2
First Watch🟢 Verified Oct 1, 2026Biscuits & Turkey Sausage GravyEgg-Sclusives$12.99—————

Prices are approximate national averages from our menu tracking data. One item shown per chain: the closest match.

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