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TOP 10 MEALS UNDER 500 CALORIESComputed from latest verified menu data · Verified Oct 1, 2026

Culver's Meals Under 500 Calories (2026)

The 10 highest-protein Culver's items at 500 calories or less: eat light without losing the protein, with prices for every pick.

#1 Ranked 2026

Chicken Tenders (3-piece): $6.49

Chicken & Sandwiches · 390 calories · 30g protein

View Chicken Tenders (3-piece) details →

Full Ranking: Top 10 Meals Under 500 Calories

Rank
1Chicken Tenders (3-piece)Chicken & Sandwiches$6.49390 cal30g
2ButterBurger CheeseButterBurgers$6.79460 cal24g
3Original ButterBurgerButterBurgers$6.39390 cal20g
4Wisconsin Cheese Curds (Regular)Sides$5.69490 cal17g
5Culver's Root Beer Float (Medium)Frozen Custard & ShakesVaries by location490 cal6g
6Crinkle Cut Fries (Large)Sides$3.99430 cal5g
7Onion Rings (Regular)Sides$3.89420 cal5g
8Crinkle Cut Fries (Regular)Sides$3.49350 cal4g
9Mashed Potatoes & GravySides$3.49130 cal4g
10ColeslawSides$3.29200 cal1g

How We Ranked These Culver's Items

This ranking is computed automatically from the Culver's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Meals Under 500 Calories FAQ

What can I order at Culver's under 500 calories?
Every item on this page is 500 calories or less, ranked by protein so you can keep the protein while staying light. Prices are included for each item.
Are these the healthiest Culver's items?
They're the highest-protein items under 500 calories: a useful starting point, but sodium and fat also matter for health. Check each item page for full nutrition.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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