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TOP 7 HIGHEST PROTEIN MEALSComputed from latest verified menu data · Verified Aug 28, 2026

Firebirds Wood Fired Grill Highest Protein Meals (2026)

The 7 highest-protein items on the Firebirds Wood Fired Grill menu, ranked by protein from official nutrition data — with prices and calories for every pick.

#1 Ranked 2026

Wood-Fired Ribeye$29.99

Steaks · 920 calories · 62g protein

View Wood-Fired Ribeye details →

Full Ranking — Top 7 Highest Protein Meals

RankItemPriceCaloriesProtein
1Wood-Fired RibeyeSteaks$29.99920 cal62g
2New York StripSteaks$28.99840 cal58g
3Baby Back RibsFrom the Grill$22.99980 cal54g
4Filet Mignon (8 oz)Steaks$32.99580 cal48g
5SalmonFrom the Grill$23.99620 cal48g
6BurgerBurgers & Sides$14.99880 cal48g
7Grilled Chicken PastaFrom the Grill$17.99720 cal46g

How We Ranked These Firebirds Wood Fired Grill Items

This ranking is computed automatically from the Firebirds Wood Fired Grill menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Highest Protein Meals — FAQ

What is the highest protein item on the Firebirds Wood Fired Grill menu?
The #1 item on this page has the most protein of any Firebirds Wood Fired Grill menu item in our database — all items listed have at least 20g of protein.
How many grams of protein are in the top Firebirds Wood Fired Grill item?
The ranking is computed automatically from our structured menu database and updates when the underlying menu data is refreshed. Each item's protein comes from the official Firebirds Wood Fired Grill nutrition information.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

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