Firebirds Wood Fired Grill Highest Protein Meals (2026)
The 7 highest-protein items on the Firebirds Wood Fired Grill menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
New York Strip: $28.99
Steaks · 720 calories · 91g protein
View New York Strip details →Full Ranking: Top 7 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | New York StripSteaks | $28.99 | 720 cal | 91g |
| 2 | Grilled Chicken PastaFrom the Grill | $17.99 | 1410 cal | 73g |
| 3 | Baby Back RibsFrom the Grill | $22.99 | 1260 cal | 60g |
| 4 | Aged Ribeye (12 oz)Steaks | Varies by location | 580 cal | 53g |
| 5 | BurgerBurgers & Sides | $14.99 | 910 cal | 47g |
| 6 | SalmonFrom the Grill | $23.99 | 490 cal | 39g |
| 7 | Mac & CheeseBurgers & Sides | $6.99 | 700 cal | 31g |
How We Ranked These Firebirds Wood Fired Grill Items
This ranking is computed automatically from the Firebirds Wood Fired Grill menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
What is the highest protein item on the Firebirds Wood Fired Grill menu?
How many grams of protein are in the top Firebirds Wood Fired Grill item?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.