GetFoodMenus
TOP 5 MEALS UNDER 500 CALORIESComputed from latest verified menu data · Verified Oct 1, 2026

Freddy's Meals Under 500 Calories (2026)

The 5 highest-protein Freddy's items at 500 calories or less: eat light without losing the protein, with prices for every pick.

#1 Ranked 2026

Single Steakburger: $5.49

Steakburgers · 380 calories · 24g protein

View Single Steakburger details →

Full Ranking: Top 5 Meals Under 500 Calories

Rank
1Single SteakburgerSteakburgers$5.49380 cal24g
2Chocolate Custard Cone (Single Scoop)Frozen CustardVaries by location360 cal10g
3Vanilla Custard Cone (Single Scoop)Frozen CustardVaries by location360 cal9g
4French FriesSides$2.49400 cal7g
5Onion RingsSides$3.49380 cal4g

How We Ranked These Freddy's Items

This ranking is computed automatically from the Freddy's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.

Meals Under 500 Calories FAQ

What can I order at Freddy's under 500 calories?
Every item on this page is 500 calories or less, ranked by protein so you can keep the protein while staying light. Prices are included for each item.
Are these the healthiest Freddy's items?
They're the highest-protein items under 500 calories: a useful starting point, but sodium and fat also matter for health. Check each item page for full nutrition.

Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.

🍪

This site uses cookies

We use Google Analytics to improve your experience. By continuing, you agree to our Privacy Policy.