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Jersey Mike'sCold Subs (Regular — 7-inch)

Recently verified · 24 days agoOfficial sourceVerified Aug 1, 2026

#10 Ham and Provolone

Black Forest ham and provolone — Mike's Way

$8.99490 calories · per 7-inch sandwichProtein 30gCarbs 48gFat 18g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the #10 Ham and Provolone

The #10 Ham and Provolone is black forest ham and provolone — mike's way It comes in at 490 calories per 7-inch sandwich with 30g of protein, and is priced at $8.99 in the Cold Subs (Regular — 7-inch) section of the Jersey Mike's menu — about 1.83 cents per 100 calories. Jersey Mike's is a fast casual chain with over 2,500 locations known for #13 Original Italian, #7 Turkey and Provolone, #17 Cheese Steak. Our Jersey Mike's menu guide covers prices, nutrition info, deals, and secret menu items.

How the #10 Ham and Provolone compares to similar Jersey Mike's items

ItemPriceCaloriesPrice / 100 cal
#13 Original Italian$9.996501.54
#10 Ham and Provolone (this item)$8.994901.83
#9 Club Sub$10.996201.77
#8 Roast Beef and Provolone$10.495601.87
#7 Turkey and Provolone$9.495201.82

Average price in the Cold Subs (Regular — 7-inch) section: $9.99. This item is below the section average.

Jersey Mike's secret menu items

Jersey Shore Favorite · $11.49

The #13 Original Italian with extra pepperoni and bacon — a fan favorite

How to order: Order a #13 Original Italian and ask to 'add extra pepperoni and bacon.' Known as the 'Jersey Shore Favorite.'

The Super Sub · $14.99

Every cold meat available on one sub — capocollo, salami, pepperoni, ham, turkey, roast beef

How to order: Order a giant sub and ask for 'every cold meat you have.' They'll layer all the meats for a premium price.

Grilled Chicken Wrap (Hot Wrap) · $10.49

Grilled chicken, lettuce, tomato, onion, and ranch in a grilled flour tortilla

How to order: Ask for 'grilled chicken with lettuce, tomato, onion, and ranch in a grilled tortilla.' Some locations make this as a 'hot wrap.'

Is the #10 Ham and Provolone good value at Jersey Mike's?

At $8.99, the #10 Ham and Provolone costs about 1.83 cents per 100 calories against a $9.99 average in the Cold Subs (Regular — 7-inch) section. Value depends on what you order alongside it — pair it with the cheapest Jersey Mike's sides for the best total meal cost.

How to order the #10 Ham and Provolone at Jersey Mike's

The #10 Ham and Provolone is available at Jersey Mike's locations nationwide — dine-in, takeout, and in most markets delivery through the Jersey Mike's app or third-party services. Order through the official Jersey Mike's ordering page for pickup and delivery. Prices vary by location — check the current full Jersey Mike's menu for the latest pricing.

Pro Tips for Ordering the #10 Ham and Provolone

  1. 1Check current Jersey Mike's deals — Jersey Mike's Rewards — Free Sub After 10 Points.
  2. 2Prices have trended +3.1% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

Payment & holiday hours

Accepted payment

  • Credit & debit cards (Visa, Mastercard, Amex, Discover)
  • Cash
  • Gift cards
  • Apple Pay & Google Pay

Holiday closures

  • Thanksgiving
  • Christmas Day

Typical closures — individual locations may vary. Confirm locally before visiting.

#10 Ham and Provolone prices by city (estimated)

Prices vary by location. Estimates for the Jersey Mike's national-average pricing model:

  • New York City: $11.20 (Estimated — urban premium operating costs — #13 Original Italian)
  • Los Angeles: $10.80 (Estimated — urban premium operating costs — #13 Original Italian)
  • Chicago: $10.20 (Estimated — higher operating costs — #13 Original Italian)
  • Houston: $9.60 (Estimated — lower operating costs — #13 Original Italian)
  • Atlanta: $9.80 (Estimated — on par with national average — #13 Original Italian)
  • Columbus: $9.40 (Estimated — lower operating costs — #13 Original Italian)

About Jersey Mike's

Jersey Mike's is a fast casual chain with over 2,500 locations known for #13 Original Italian, #7 Turkey and Provolone, #17 Cheese Steak. Our Jersey Mike's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including cold subs (regular — 7-inch), hot subs (regular — 7-inch), sub in a tub (lettuce wrap), sides & drinks. Current deals include Jersey Mike's Rewards — Free Sub After 10 Points.

Jersey Mike's FAQ

How many calories are in a #13 Original Italian at Jersey Mike's?
A #13 Original Italian at Jersey Mike's has 650 calories and 34g of protein. This is from the official Jersey Mike's nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Jersey Mike's?
The lowest-calorie item on the Jersey Mike's menu is the Jersey Mike's Chips (Classic) at 150 calories (Sides & Drinks). Calorie counts come from official Jersey Mike's nutrition data.
What is the highest-protein item at Jersey Mike's?
The #17 Cheese Steak is the highest-protein item at Jersey Mike's, with 42g of protein and 720 calories. Use our nutrition table above to compare every menu item.
Where does the Jersey Mike's nutrition data come from?
All Jersey Mike's calorie and macronutrient information on this page is sourced from the official Jersey Mike's nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.

Prices and customer sentiment sourced from the official Jersey Mike's website, nutrition guide, and public reviews. Source: www.jerseymikes.com

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