Jersey Mike's Highest Protein Meals (2026)
The 10 highest-protein items on the Jersey Mike's menu, ranked by protein from official nutrition data — with prices and calories for every pick.
#1 Ranked 2026
#17 Cheese Steak — $11.29
Hot Subs (Regular — 7-inch) · 720 calories · 42g protein
View #17 Cheese Steak details →Full Ranking — Top 10 Highest Protein Meals
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | #17 Cheese SteakHot Subs (Regular — 7-inch) | $11.29 | 720 cal | 42g |
| 2 | #43 Chipotle Cheese SteakHot Subs (Regular — 7-inch) | $11.79 | 740 cal | 42g |
| 3 | #44 Buffalo Chicken Cheese SteakHot Subs (Regular — 7-inch) | $11.79 | 720 cal | 42g |
| 4 | #55 Big Kahuna Cheese SteakHot Subs (Regular — 7-inch) | $12.29 | 760 cal | 42g |
| 5 | #9 Club SubCold Subs (Regular — 7-inch) | $10.99 | 620 cal | 38g |
| 6 | #11 Grilled ChickenHot Subs (Regular — 7-inch) | $10.99 | 540 cal | 38g |
| 7 | #17 Cheese Steak TubSub in a Tub (Lettuce Wrap) | $10.79 | 520 cal | 38g |
| 8 | #8 Roast Beef and ProvoloneCold Subs (Regular — 7-inch) | $10.49 | 560 cal | 36g |
| 9 | #6 Roast Beef and SwissCold Subs (Regular — 7-inch) | $10.49 | 560 cal | 36g |
| 10 | #13 Original ItalianCold Subs (Regular — 7-inch) | $9.99 | 650 cal | 34g |
How We Ranked These Jersey Mike's Items
This ranking is computed automatically from the Jersey Mike's menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals — FAQ
What is the highest protein item on the Jersey Mike's menu?
How many grams of protein are in the top Jersey Mike's item?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.
