Jersey Mike's Highest Protein Meals (2026)
The 10 highest-protein items on the Jersey Mike's menu, ranked by protein from official nutrition data, with prices and calories for every pick.
#1 Ranked 2026
#8 Roast Beef and Provolone: $10.49
Cold Subs (Regular — 7-inch) · 913 calories · 57g protein
View #8 Roast Beef and Provolone details →Full Ranking: Top 10 Highest Protein Meals
| Rank | ||||
|---|---|---|---|---|
| 1 | #8 Roast Beef and ProvoloneCold Subs (Regular — 7-inch) | $10.49 | 913 cal | 57g |
| 2 | #6 Roast Beef and ProvoloneCold Subs (Regular — 7-inch) | Varies by location | 913 cal | 57g |
| 3 | #9 Club SubCold Subs (Regular — 7-inch) | $10.99 | 1163 cal | 50g |
| 4 | #44 Buffalo Chicken Cheese SteakHot Subs (Regular — 7-inch) | $11.79 | 894 cal | 50g |
| 5 | #55 Big Kahuna Cheese SteakHot Subs (Regular — 7-inch) | $12.29 | 803 cal | 49g |
| 6 | #13 Original ItalianCold Subs (Regular — 7-inch) | $9.99 | 956 cal | 47g |
| 7 | #17 Cheese SteakHot Subs (Regular — 7-inch) | $11.29 | 748 cal | 46g |
| 8 | #43 Chipotle Cheese SteakHot Subs (Regular — 7-inch) | $11.79 | 1038 cal | 46g |
| 9 | #7 Turkey and ProvoloneCold Subs (Regular — 7-inch) | $9.49 | 817 cal | 45g |
| 10 | #10 Ham and ProvoloneCold Subs (Regular — 7-inch) | $8.99 | 817 cal | 38g |
How We Ranked These Jersey Mike's Items
This ranking is computed automatically from the Jersey Mike's menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.