Krystal Highest Protein Meals (2026)
The 6 highest-protein items on the Krystal menu, ranked by protein from official nutrition data — with prices and calories for every pick.
#1 Ranked 2026
Krystal Sack (24) — $26.99
Krystals · 3120 calories · 144g protein
View Krystal Sack (24) details →Full Ranking — Top 6 Highest Protein Meals
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Krystal Sack (24)Krystals | $26.99 | 3120 cal | 144g |
| 2 | Krystal Sack (12)Krystals | $14.99 | 1560 cal | 72g |
| 3 | Krystal Sack (6)Krystals | $8.99 | 780 cal | 36g |
| 4 | Chik Meal (2 Chiks + Fries + Drink)Chicken & Sandwiches | $7.99 | 890 cal | 28g |
| 5 | Crispy Chicken SandwichChicken & Sandwiches | $4.99 | 520 cal | 24g |
| 6 | Sunrise ScramblerBreakfast | $3.99 | 380 cal | 20g |
How We Ranked These Krystal Items
This ranking is computed automatically from the Krystal menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals — FAQ
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Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.