Long John Silver's Highest Protein Meals (2026)
The 5 highest-protein items on the Long John Silver's menu, ranked by protein from official nutrition data — with prices and calories for every pick.
Full Ranking — Top 5 Highest Protein Meals
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Family PackCombos | $24.99 | 2400 cal | 120g |
| 2 | Surf & TurfCombos | $10.99 | 1020 cal | 52g |
| 3 | Fish & Shrimp ComboCombos | $9.99 | 980 cal | 46g |
| 4 | Chicken Planks (3 pc)Chicken & Sides | $4.99 | 540 cal | 30g |
| 5 | Popcorn ShrimpSeafood | $5.99 | 460 cal | 20g |
How We Ranked These Long John Silver's Items
This ranking is computed automatically from the Long John Silver's menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Highest Protein Meals — FAQ
What is the highest protein item on the Long John Silver's menu?
How many grams of protein are in the top Long John Silver's item?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.