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Outback SteakhouseSides

Recently verified · 24 days agoOfficial sourceVerified Aug 1, 2026

Garlic Mashed Potatoes

Creamy mashed potatoes with roasted garlic and butter

$4.99300 caloriesProtein 6gCarbs 34gFat 16g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Garlic Mashed Potatoes

The Garlic Mashed Potatoes is creamy mashed potatoes with roasted garlic and butter It comes in at 300 calories with 6g of protein, and is priced at $4.99 in the Sides section of the Outback Steakhouse menu — about 1.66 cents per 100 calories. Outback Steakhouse is a sit-down restaurant chain with over 1,020 locations known for Bloomin' Onion, Outback Center-Cut Sirloin 6oz, Victoria's Filet Mignon 6oz. Our Outback Steakhouse menu guide covers prices, nutrition info, deals, and secret menu items.

How the Garlic Mashed Potatoes compares to similar Outback Steakhouse items

ItemPriceCaloriesPrice / 100 cal
Garlic Mashed Potatoes (this item)$4.993001.66
Seasoned Fries$4.994901.02
Baked Potato$4.994701.06
Steamed Vegetables$4.99806.24
Sweet Potato$4.994001.25

Average price in the Sides section: $5.16. This item is below the section average.

How the Garlic Mashed Potatoes compares at other chains

Compare the Garlic Mashed Potatoes across all chains →
ChainComparable itemPricevs Outback Steakhouse
Outback SteakhouseGarlic Mashed Potatoes$4.99
Auntie Anne'sRoasted Garlic Parmesan Pretzel$5.49$0.50 less
Buffalo Wild WingsParmesan Garlic$0.00$4.99 more
Papa John'sGarlic Knots (8-piece)$6.99$2.00 less
Pizza HutGarlic Sauce DipVaries by locationsame

Prices are approximate national averages from our menu tracking data.

Outback Steakhouse secret menu items

Bloomin' Onion Burger · $15.99

A burger topped with Bloomin' Onion petals, spicy bloom sauce, and American cheese on a brioche bun

How to order: Order a Cheeseburger and ask to 'add Bloomin' Onion petals and spicy bloom sauce on top.' Some locations know this as the Bloomin' Burger.

Walkabout Soup · $5.99

A creamy French onion-style soup that was removed from the menu but can still be ordered at many locations

How to order: Ask for 'Walkabout Soup' — if the location still makes it, they'll serve it. Not all locations accommodate this.

Loaded Baked Potato Soup · $6.99

A loaded baked potato prepared in soup form with cheese, bacon, and chives

How to order: Ask for a 'loaded baked potato — but mashed into soup consistency with extra cheese and bacon.'

Steak and Bloomin' Onion Combo · $5.99

Any steak served with a side of Bloomin' Onion petals for dipping in bloom sauce

How to order: Order any steak and ask for 'a side of Bloomin' Onion petals with bloom sauce.'

Is the Garlic Mashed Potatoes good value at Outback Steakhouse?

At $4.99, the Garlic Mashed Potatoes costs about 1.66 cents per 100 calories against a $5.16 average in the Sides section. Value depends on what you order alongside it — pair it with the cheapest Outback Steakhouse sides for the best total meal cost.

How to order the Garlic Mashed Potatoes at Outback Steakhouse

The Garlic Mashed Potatoes is available at Outback Steakhouse locations nationwide — dine-in, takeout, and in most markets delivery through the Outback Steakhouse app or third-party services. Order through the official Outback Steakhouse ordering page for pickup and delivery. Prices vary by location — check the current full Outback Steakhouse menu for the latest pricing.

Pro Tips for Ordering the Garlic Mashed Potatoes

  1. 1Check current Outback Steakhouse deals — Dine Rewards — $10 Reward After 4 Visits.
  2. 2Prices have trended +5.9% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

Payment & holiday hours

Accepted payment

  • Credit & debit cards (Visa, Mastercard, Amex, Discover)
  • Cash
  • Gift cards
  • Apple Pay & Google Pay

Holiday closures

  • Thanksgiving
  • Christmas Day

Typical closures — individual locations may vary. Confirm locally before visiting.

Garlic Mashed Potatoes prices by city (estimated)

Prices vary by location. Estimates for the Outback Steakhouse national-average pricing model:

  • Atlanta: $11.75 (Estimated — on par with national average — Bloomin' Onion)
  • Charlotte: $11.50 (Estimated — lower operating costs — Bloomin' Onion)
  • Nashville: $11.50 (Estimated — lower operating costs — Bloomin' Onion)
  • Orlando: $12.25 (Estimated — higher operating costs — Bloomin' Onion)
  • Houston: $11.50 (Estimated — lower operating costs — Bloomin' Onion)
  • Richmond: $11.25 (Estimated — lower operating costs — Bloomin' Onion)

About Outback Steakhouse

Outback Steakhouse is a sit-down restaurant chain with over 1,020 locations known for Bloomin' Onion, Outback Center-Cut Sirloin 6oz, Victoria's Filet Mignon 6oz. Our Outback Steakhouse menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including appetizers, steaks, ribs & combos, chicken. Current deals include Dine Rewards — $10 Reward After 4 Visits.

Outback Steakhouse FAQ

How many calories are in a Bloomin' Onion at Outback Steakhouse?
A Bloomin' Onion at Outback Steakhouse has 1950 calories and 19g of protein. This is from the official Outback Steakhouse nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Outback Steakhouse?
The lowest-calorie item on the Outback Steakhouse menu is the Steamed Vegetables at 80 calories (Sides). Calorie counts come from official Outback Steakhouse nutrition data.
What is the highest-protein item at Outback Steakhouse?
The Chicken and Ribs Combo is the highest-protein item at Outback Steakhouse, with 120g of protein and 2010 calories. Use our nutrition table above to compare every menu item.
Where does the Outback Steakhouse nutrition data come from?
All Outback Steakhouse calorie and macronutrient information on this page is sourced from the official Outback Steakhouse nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.

Prices and customer sentiment sourced from the official Outback Steakhouse website, nutrition guide, and public reviews. Source: www.outback.com

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