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Panera BreadSalads

Recently verified · 24 days agoOfficial sourceVerified Aug 1, 2026

Strawberry Poppyseed Salad

Fresh greens with strawberries, blueberries, pecans, and poppyseed dressing

$11.49370 caloriesProtein 8gCarbs 34gFat 24g

Typical U.S. price — actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Strawberry Poppyseed Salad

The Strawberry Poppyseed Salad is fresh greens with strawberries, blueberries, pecans, and poppyseed dressing It comes in at 370 calories with 8g of protein, and is priced at $11.49 in the Salads section of the Panera Bread menu — about 3.11 cents per 100 calories. Panera Bread is a fast casual chain with over 2,100 locations known for Broccoli Cheddar Soup (Bread Bowl), Chipotle Chicken Avocado Melt, Mac & Cheese (Regular). Our Panera Bread menu guide covers prices, nutrition info, deals, and secret menu items.

How the Strawberry Poppyseed Salad compares to similar Panera Bread items

ItemPriceCaloriesPrice / 100 cal
Strawberry Poppyseed Salad (this item)$11.493703.11
Caesar Salad$9.993802.63
Greek Salad$10.493403.09
Southwest Chipotle Salad$12.494402.84
Cobb Salad$12.494602.72

Average price in the Salads section: $11.39. This item is above the section average.

How the Strawberry Poppyseed Salad compares at other chains

Compare the Strawberry Poppyseed Salad across all chains →
ChainComparable itemPricevs Panera Bread
Baskin-RobbinsStrawberry Sundae$5.99$5.50 more
Arby'sStrawberry Shake (Medium)$4.49$7.00 more
Panera BreadStrawberry Poppyseed Salad$11.49
Applebee'sStrawberry Daiquiri$7.99$3.50 more
7 BrewBLNDR Strawberry Lemonade (Medium)$5.49$6.00 more

Prices are approximate national averages from our menu tracking data.

Panera Bread secret menu items

Frontega Chicken on Sourdough (Off-Menu) · $13.49

The Frontega Chicken was a popular sandwich that was discontinued — some locations still make it

How to order: Order a Chipotle Chicken Avocado Melt and ask to 'make it like a Frontega' — chipotle chicken, mozzarella, tomato, red onion, and basil on Focaccia.

Grilled Mac & Cheese · $11.99

A grilled cheese sandwich made with mac & cheese as the filling instead of plain cheese

How to order: Order a Grilled Cheese and ask to 'add mac & cheese inside.' Also order a side of Mac & Cheese. Assemble yourself or ask nicely.

Chocolate Croissant Breakfast Sandwich · $7.99

A breakfast sandwich served on a chocolate croissant instead of bread — sweet and savory

How to order: Order a Bacon Egg & Cheese on a chocolate croissant instead of the regular bread. They'll make it if they have both ingredients.

Is the Strawberry Poppyseed Salad good value at Panera Bread?

At $11.49, the Strawberry Poppyseed Salad costs about 3.11 cents per 100 calories against a $11.39 average in the Salads section. Value depends on what you order alongside it — pair it with the cheapest Panera Bread sides for the best total meal cost.

How to order the Strawberry Poppyseed Salad at Panera Bread

The Strawberry Poppyseed Salad is available at Panera Bread locations nationwide — dine-in, takeout, and in most markets delivery through the Panera Bread app or third-party services. Order through the official Panera Bread ordering page for pickup and delivery. Prices vary by location — check the current full Panera Bread menu for the latest pricing.

Pro Tips for Ordering the Strawberry Poppyseed Salad

  1. 1Check current Panera Bread deals — Unlimited Sip Club — $10.99/Month.
  2. 2Prices have trended +3.8% vs 2025 on our tracking — expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

Payment & holiday hours

Accepted payment

  • Credit & debit cards (Visa, Mastercard, Amex, Discover)
  • Cash
  • Gift cards
  • Apple Pay & Google Pay

Holiday closures

  • Thanksgiving
  • Christmas Day

Typical closures — individual locations may vary. Confirm locally before visiting.

Strawberry Poppyseed Salad prices by city (estimated)

Prices vary by location. Estimates for the Panera Bread national-average pricing model:

  • New York City: $10.65 (Estimated — urban premium operating costs — Broccoli Cheddar Soup (Bread Bowl))
  • Los Angeles: $10.25 (Estimated — urban premium operating costs — Broccoli Cheddar Soup (Bread Bowl))
  • Chicago: $9.70 (Estimated — higher operating costs — Broccoli Cheddar Soup (Bread Bowl))
  • Houston: $9.10 (Estimated — lower operating costs — Broccoli Cheddar Soup (Bread Bowl))
  • Atlanta: $9.30 (Estimated — on par with national average — Broccoli Cheddar Soup (Bread Bowl))
  • Columbus: $8.90 (Estimated — lower operating costs — Broccoli Cheddar Soup (Bread Bowl))

About Panera Bread

Panera Bread is a fast casual chain with over 2,100 locations known for Broccoli Cheddar Soup (Bread Bowl), Chipotle Chicken Avocado Melt, Mac & Cheese (Regular). Our Panera Bread menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including sandwiches & melts, soups, salads, mac & cheese. Current deals include Unlimited Sip Club — $10.99/Month.

Panera Bread FAQ

What is on the Panera Bread breakfast menu?
The Panera Bread breakfast menu includes Bacon, Egg & Cheese on Croissant, Sausage, Egg & Cheese on Croissant, Steel Cut Oatmeal, and more. 5 breakfast items are listed on this page with prices and calories.
What is the cheapest breakfast item at Panera Bread?
The cheapest breakfast item at Panera Bread is the Bagel with Cream Cheese at $4.99. Prices come from our latest 2026 menu data and can vary by location.
How many calories are in a Broccoli Cheddar Soup (Bread Bowl) at Panera Bread?
A Broccoli Cheddar Soup (Bread Bowl) at Panera Bread has 700 calories and 20g of protein. This is from the official Panera Bread nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Panera Bread?
The lowest-calorie item on the Panera Bread menu is the Premium Roast Coffee (Medium) at 5 calories (Drinks & Coffee). Calorie counts come from official Panera Bread nutrition data.

Prices and customer sentiment sourced from the official Panera Bread website, nutrition guide, and public reviews. Source: www.panerabread.com

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