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Red Robin • Salads

Red Robin Avo-Cobb-O Salad

Avo-Cobb-O Salad from Red Robin's menu.

Price
Varies by location
Calories
1070
Protein
50g
Carbs
51g
Fat
78g
Recently verified · 5 days agoOfficial sourceVerified Oct 1, 2026

Typical U.S. price: actual prices vary by location, franchise, and ordering platform.

Menu Labeling & Nutrition Information

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information, including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber, is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.

Everything You Need to Know About the Avo-Cobb-O Salad

The Avo-Cobb-O Salad is avo-cobb-o salad from red robin's menu. It comes in at 1070 calories with 50g of protein, and is priced at Varies by location in the Salads section of the Red Robin menu. Red Robin is a casual dining chain founded in 1969 in Seattle, with over 500 locations across the U.S. and Canada.

How the Avo-Cobb-O Salad compares to similar Red Robin items

Avo-Cobb-O Salad (this item)Varies by location1070—
House Salad$8.994302.09

Average price in the Salads section: $8.99. This item matches the section average.

How the Avo-Cobb-O Salad compares at other chains

Compare the Avo-Cobb-O Salad across all chains →
Red RobinAvo-Cobb-O SaladVaries by location—
Boston MarketCobb Salad$8.99same
California Pizza KitchenCalifornia Cobb (Full)Varies by locationsame
The Cheesecake FactoryCobb Salad$19.50same
Chick-fil-ACobb Salad with Chicken$9.49same

Prices are approximate national averages from our menu tracking data.

Is the Avo-Cobb-O Salad good value at Red Robin?

Value depends on what you order alongside it. Pair it with the cheapest Red Robin sides for the best total meal cost.

How to order the Avo-Cobb-O Salad at Red Robin

The Avo-Cobb-O Salad is available at Red Robin locations nationwide: dine-in, takeout, and in most markets delivery through the Red Robin app or third-party services. Order through the official Red Robin ordering page for pickup and delivery. Prices vary by location. Check the current full Red Robin menu for the latest pricing.

Pro Tips for Ordering the Avo-Cobb-O Salad

  1. 1At 1070 calories, this is one of the higher-calorie items on the menu. Plan portions accordingly.
  2. 2Check current Red Robin deals: Red Robin Royalty — Free Burger on Signup.
  3. 3Prices have trended +6.9% vs 2025 on our tracking. Expect slight variation by location.

Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.

More Red Robin menu items

More about Red Robin

About Red Robin

Red Robin is a casual dining chain founded in 1969 in Seattle, with over 500 locations across the U.S. and Canada. Known for gourmet burgers and Bottomless Steak Fries. This Red Robin menu guide covers 2026 prices, nutrition, and deals. Burgers range from $12.99 for the Tavern Double to $17.99 for specialty burgers. The Burnin' Love is a fan favorite. Nutrition data sourced from official Red Robin nutrition calculator.

Red Robin FAQ

How many calories are in a Gourmet Cheeseburger at Red Robin?
A Gourmet Cheeseburger at Red Robin has 850 calories and 37g of protein. This is from the official Red Robin nutrition information and can vary slightly with customizations.
What is the lowest-calorie item at Red Robin?
The lowest-calorie item on the Red Robin menu is the Freckled Lemonade at 200 calories (Drinks & Desserts). Calorie counts come from official Red Robin nutrition data.
What is the highest-protein item at Red Robin?
The Avo-Cobb-O Salad is the highest-protein item at Red Robin, with 50g of protein and 1070 calories. Use our nutrition table above to compare every menu item.
Where does the Red Robin nutrition data come from?
All Red Robin calorie and macronutrient information on this page is sourced from the official Red Robin nutrition and allergen information, linked below. Nutrition values are approximate and may vary with customizations, preparation, and location.

Prices and customer sentiment sourced from the official Red Robin website, nutrition guide, and public reviews. Source: Red Robin official nutrition — latest published, dated 2026-09-03 (archived copy of official page)

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