Runza • Sweets
Cookie
Fresh-baked
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Cookie
The Cookie is fresh-baked It comes in at 240 calories with 3g of protein, and is priced at $1.99 in the Sweets section of the Runza menu — about 0.83 cents per 100 calories. Runza is a fast-food chain founded in 1949 in Nebraska with ~80 locations in the Great Plains, known for the runza (beef-and-cabbage sandwich). This Runza menu guide covers 2026 prices, nutrition, and deals.
How the Cookie compares to similar Runza items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Cookie (this item) | $1.99 | 240 | 0.83 |
| Shake | $3.99 | 520 | 0.77 |
| Apple Turnover | $2.49 | 360 | 0.69 |
Average price in the Sweets section: $2.82. This item is below the section average.
How the Cookie compares at other chains
Compare the Cookie across all chains →| Chain | Comparable item | Price | vs Runza |
|---|---|---|---|
| 7 Brew | Cookie (Medium) | $4.99 | $3.00 less |
| Boston Market | Chocolate Chip Cookie | $2.29 | $0.30 less |
| Runza | Cookie | $1.99 | — |
| Arby's | Chocolate Chip Cookie | $1.99 | same |
| Burger King | Chocolate Chip Cookie (2-pack) | $1.99 | same |
Prices are approximate national averages from our menu tracking data.
Dietary & allergen information
This item is flagged as: Vegetarian.
Is the Cookie good value at Runza?
At $1.99, the Cookie costs about 0.83 cents per 100 calories against a $2.82 average in the Sweets section. Value depends on what you order alongside it — pair it with the cheapest Runza sides for the best total meal cost.
How to order the Cookie at Runza
The Cookie is available at Runza locations nationwide — dine-in, takeout, and in most markets delivery through the Runza app or third-party services. Order through the official Runza ordering page for pickup and delivery. Prices vary by location — check the current full Runza menu for the latest pricing.
Pro Tips for Ordering the Cookie
- 1Check current Runza deals — Runza Rewards.
- 2Prices have trended +6.1% vs 2025 on our tracking — expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
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About Runza
Runza is a fast-food chain founded in 1949 in Nebraska with ~80 locations in the Great Plains, known for the runza (beef-and-cabbage sandwich). This Runza menu guide covers 2026 prices, nutrition, and deals.
Runza FAQ
How many calories are in a Runza Sandwich at Runza?
What is the lowest-calorie item at Runza?
What is the highest-protein item at Runza?
Where does the Runza nutrition data come from?
Prices and customer sentiment sourced from the official Runza website, nutrition guide, and public reviews. Source: www.runza.com/nutrition