Smoothie King Meals Under 500 Calories (2026)
The 10 highest-protein Smoothie King items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Gladiator Chocolate (20oz) — $8.99
Protein & Muscle Blends · 400 calories · 35g protein
View Gladiator Chocolate (20oz) details →Full Ranking — Top 10 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Gladiator Chocolate (20oz)Protein & Muscle Blends | $8.99 | 400 cal | 35g |
| 2 | High Protein Mocha Coffee (20oz)Protein & Muscle Blends | $8.79 | 380 cal | 30g |
| 3 | The Activator (20oz)Protein & Muscle Blends | $8.49 | 420 cal | 28g |
| 4 | Cold Brew Coffee Blend (20oz)Energy Blends | $8.79 | 360 cal | 28g |
| 5 | Lean1 Strawberry (20oz)Wellness & Immunity Blends | $8.49 | 190 cal | 24g |
| 6 | Protein BarKids Blends & Food | $3.49 | 220 cal | 20g |
| 7 | Protein ScoopAdd-Ins & Boosters | $1.49 | 100 cal | 20g |
| 8 | Kids Chocolate (12oz)Kids Blends & Food | $4.49 | 230 cal | 9g |
| 9 | Collagen BoosterAdd-Ins & Boosters | $1.99 | 40 cal | 9g |
| 10 | Beauty Blend (20oz)Wellness & Immunity Blends | $8.49 | 350 cal | 8g |
How We Ranked These Smoothie King Items
This ranking is computed automatically from the Smoothie King menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at Smoothie King under 500 calories?
Are these the healthiest Smoothie King items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.