Smoothie King Meals Under 500 Calories (2026)
The 9 highest-protein Smoothie King items at 500 calories or less: eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Gladiator Chocolate (20oz): $8.99
Protein & Muscle Blends · 220 calories · 45g protein
View Gladiator Chocolate (20oz) details →Full Ranking: Top 9 Meals Under 500 Calories
| Rank | ||||
|---|---|---|---|---|
| 1 | Gladiator Chocolate (20oz)Protein & Muscle Blends | $8.99 | 220 cal | 45g |
| 2 | Coffee High Protein Almond Mocha (20 oz)Protein & Muscle Blends | Varies by location | 370 cal | 31g |
| 3 | Choc-A-Laka (12 oz)Kids Blends & Food | Varies by location | 270 cal | 11g |
| 4 | Muscle Punch (20oz)Protein & Muscle Blends | $8.99 | 320 cal | 8g |
| 5 | Pineapple Surf (20oz)Smoothie Classics | $7.79 | 410 cal | 6g |
| 6 | Gladiator® Protein EnhancerAdd-Ins & Boosters | Varies by location | 25 cal | 6g |
| 7 | Angel Food (20oz)Smoothie Classics | $7.49 | 350 cal | 5g |
| 8 | Caribbean Way (20oz)Smoothie Classics | $7.79 | 390 cal | 2g |
| 9 | Strawberry X-Treme (20oz)Smoothie Classics | $7.49 | 300 cal | 1g |
How We Ranked These Smoothie King Items
This ranking is computed automatically from the Smoothie King menu in our structured database. Every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories FAQ
What can I order at Smoothie King under 500 calories?
Are these the healthiest Smoothie King items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.