Tierra Mia CoffeeNutrition Facts & Calories (2026)
Tierra Mia Coffee nutrition: 9 items with calories, protein, carbs & fat. Top: Frappe (420 cal). Verified.
Tierra Mia Coffee Nutrition Highlights
Highest-Calorie Items
- Frappe · 10g protein420 cal
- Concha Latte · 13g protein380 cal
- Avocado Toast · 12g protein380 cal
- Mocha · 12g protein340 cal
Lowest-Calorie Item
- Cold Brew · 1g protein15 cal
Highest-Protein Item
- Concha Latte · 380 cal13g protein
Full Tierra Mia Coffee Nutrition Table
Calories, protein, carbs, and fat for every Tierra Mia Coffee menu item — click any item for its full nutrition detail page.
| Item | Cal | Protein | Carbs | Fat |
|---|---|---|---|---|
| Latte | 240 | 12g | 24g | 10g |
| Mocha | 340 | 12g | 46g | 14g |
| Concha Latte | 380 | 13g | 52g | 16g |
| Cold Brew | 15 | 1g | 3g | 0g |
| Iced Latte | 120 | 7g | 14g | 5g |
| Frappe | 420 | 10g | 64g | 16g |
| Pastry | 320 | 6g | 46g | 12g |
| Avocado Toast | 380 | 12g | 38g | 20g |
| Bagel | 340 | 13g | 56g | 6g |
Nutrition information is approximate and may vary based on customizations and preparation. Source: Official restaurant website.
Where This Tierra Mia Coffee Nutrition Data Comes From
Every calorie, protein, carb, and fat value comes from the official Tierra Mia Coffee nutrition information and menu pages. Values are approximate and may vary based on customizations and preparation. Rankings and highlights update when the underlying menu data is refreshed.
Tierra Mia Coffee Nutrition — FAQ
How many calories are in the frappe at Tierra Mia Coffee?
What is the highest protein item on the Tierra Mia Coffee menu?
What is the lowest calorie item at Tierra Mia Coffee?
How many calories are in the concha latte at Tierra Mia Coffee?
How many calories are in the avocado toast at Tierra Mia Coffee?
How many calories are in the mocha at Tierra Mia Coffee?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.