Auntie Anne's • Classic Pretzels
Sour Cream & Onion Pretzel
Original pretzel coated in sour cream and onion seasoning
Typical U.S. price — actual prices vary by location, franchise, and ordering platform.
Menu Labeling & Nutrition Information
2,000 calories a day is used for general nutrition advice, but calorie needs vary. Full nutrition information — including saturated fat, trans fat, cholesterol, sodium, sugars, and fiber — is available upon request from the restaurant and in the official nutrition guide. Calorie counts shown are approximate and based on official restaurant nutrition data; values may vary by location, preparation, and portion size.
Everything You Need to Know About the Sour Cream & Onion Pretzel
The Sour Cream & Onion Pretzel is original pretzel coated in sour cream and onion seasoning It comes in at 360 calories with 9g of protein, and is priced at $5.29 in the Classic Pretzels section of the Auntie Anne's menu — about 1.47 cents per 100 calories. Auntie Anne's is a pretzel chain with over 1,200 locations known for Original Pretzel, Cinnamon Sugar Pretzel, Pepperoni Pretzel, Pretzel Dogs. Our Auntie Anne's menu guide covers prices, nutrition info, deals, and secret menu items.
How the Sour Cream & Onion Pretzel compares to similar Auntie Anne's items
| Item | Price | Calories | Price / 100 cal |
|---|---|---|---|
| Sour Cream & Onion Pretzel (this item) | $5.29 | 360 | 1.47 |
| Original Pretzel | $4.79 | 340 | 1.41 |
| Cinnamon Sugar Pretzel | $4.99 | 430 | 1.16 |
| Almond Pretzel | $5.49 | 480 | 1.14 |
| Roasted Garlic Parmesan Pretzel | $5.49 | 380 | 1.44 |
Average price in the Classic Pretzels section: $5.34. This item is below the section average.
How the Sour Cream & Onion Pretzel compares at other chains
Compare the Sour Cream & Onion Pretzel across all chains →| Chain | Comparable item | Price | vs Auntie Anne's |
|---|---|---|---|
| Auntie Anne's | Sour Cream & Onion Pretzel | $5.29 | — |
| Burger King | Onion Rings (12-piece) | $3.49 | $1.80 more |
| Arby's | Onion Rings (8-piece) | $3.49 | $1.80 more |
| Checkers | Onion Rings | $2.99 | $2.30 more |
| Applebee's | French Onion Soup | $7.49 | $2.20 less |
Prices are approximate national averages from our menu tracking data.
Auntie Anne's secret menu items
Pizza Pretzel · $6.49
Pepperoni Pretzel with extra marinara and melted cheese on the side — tastes like a pretzel-shaped pizza
How to order: Order a Pepperoni Pretzel and ask for 'extra marinara and an extra cheese dip on the side.'
Cinnamon Roll Pretzel · $5.99
Cinnamon Sugar Pretzel topped with sweet glaze and cream cheese icing — a dessert-style twist
How to order: Order a Cinnamon Sugar Pretzel and ask to 'add sweet glaze and cream cheese icing on top.'
Sticky Cinnamon Bites · $5.99
Cinnamon Sugar Nuggets drenched in extra sweet glaze, served hot
How to order: Order Cinnamon Sugar Nuggets and ask for 'extra sweet glaze on top — double dipped.'
Pretzel Sliders · $6.99
Pretzel Nuggets sliced open and filled with cheese sauce and your choice of toppings
How to order: Order Pretzel Nuggets and a cheese cup. Ask them to 'slice the nuggets and serve with cheese inside.'
Dietary & allergen information
Is the Sour Cream & Onion Pretzel good value at Auntie Anne's?
At $5.29, the Sour Cream & Onion Pretzel costs about 1.47 cents per 100 calories against a $5.34 average in the Classic Pretzels section. Value depends on what you order alongside it — pair it with the cheapest Auntie Anne's sides for the best total meal cost.
How to order the Sour Cream & Onion Pretzel at Auntie Anne's
The Sour Cream & Onion Pretzel is available at Auntie Anne's locations nationwide — dine-in, takeout, and in most markets delivery through the Auntie Anne's app or third-party services. Order through the official Auntie Anne's ordering page for pickup and delivery. Prices vary by location — check the current full Auntie Anne's menu for the latest pricing.
Pro Tips for Ordering the Sour Cream & Onion Pretzel
- 1Check current Auntie Anne's deals — Auntie Anne's Rewards — Free Pretzel on Signup.
- 2Prices have trended +9.1% vs 2025 on our tracking — expect slight variation by location.
Tips compiled from customer reviews on Google, Yelp, Reddit, and our menu tracking data.
Payment & holiday hours
Accepted payment
- Credit & debit cards (Visa, Mastercard, Amex, Discover)
- Cash
- Gift cards
- Apple Pay & Google Pay
Holiday closures
- Thanksgiving
- Christmas Day
Typical closures — individual locations may vary. Confirm locally before visiting.
Sour Cream & Onion Pretzel prices by city (estimated)
Prices vary by location. Estimates for the Auntie Anne's national-average pricing model:
- New York City: $5.35 (Estimated — urban premium operating costs — Original Pretzel)
- Los Angeles: $5.15 (Estimated — urban premium operating costs — Original Pretzel)
- Chicago: $4.90 (Estimated — higher operating costs — Original Pretzel)
- Houston: $4.60 (Estimated — lower operating costs — Original Pretzel)
- Atlanta: $4.70 (Estimated — on par with national average — Original Pretzel)
- Columbus: $4.50 (Estimated — lower operating costs — Original Pretzel)
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About Auntie Anne's
Auntie Anne's is a pretzel chain with over 1,200 locations known for Original Pretzel, Cinnamon Sugar Pretzel, Pepperoni Pretzel, Pretzel Dogs. Our Auntie Anne's menu guide covers prices, nutrition info, deals, and secret menu items. Browse full menu sections including classic pretzels, pretzel dogs, nuggets & bites, dips. Current deals include Auntie Anne's Rewards — free pretzel on signup.
Auntie Anne's FAQ
How many calories are in a Original Pretzel at Auntie Anne's?
What is the lowest-calorie item at Auntie Anne's?
What is the highest-protein item at Auntie Anne's?
Where does the Auntie Anne's nutrition data come from?
Prices and customer sentiment sourced from the official Auntie Anne's website, nutrition guide, and public reviews. Source: www.auntieannes.com
