Carrabba's Italian Grill Meals Under 500 Calories (2026)
The 3 highest-protein Carrabba's Italian Grill items at 500 calories or less — eat light without losing the protein, with prices for every pick.
#1 Ranked 2026
Sicilian Chicken Soup — $6.99
Salads & Sides · 180 calories · 16g protein
View Sicilian Chicken Soup details →Full Ranking — Top 3 Meals Under 500 Calories
| Rank | Item | Price | Calories | Protein |
|---|---|---|---|---|
| 1 | Sicilian Chicken SoupSalads & Sides | $6.99 | 180 cal | 16g |
| 2 | Italia SaladSalads & Sides | $11.99 | 320 cal | 14g |
| 3 | Bread with Herb MixSalads & Sides | $4.99 | 280 cal | 8g |
How We Ranked These Carrabba's Italian Grill Items
This ranking is computed automatically from the Carrabba's Italian Grill menu in our structured database — every item is filtered and sorted by price, protein, calories, and value using structured data from official menu sources. Rankings update when the underlying menu data is refreshed. Prices are approximate national averages and may vary by location.
Meals Under 500 Calories — FAQ
What can I order at Carrabba's Italian Grill under 500 calories?
Are these the healthiest Carrabba's Italian Grill items?
Allergen Notice: Menu items may contain or come into contact with common allergens including milk, eggs, wheat, soy, peanuts, tree nuts, fish, and shellfish. Always check with the restaurant directly if you have specific dietary needs or severe allergies. This information is provided as a reference and may not be complete.